High Performance Health

Accessing Flow States, Enhanced Mental Clarity & Peak Performance with Maurice Neuwirth


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Maurice Neuwirth is an entrepreneur, flow strategist and host of the ‘Entrepreneurial Brain Podcast’

He is passionate about the connection between the body and mind and how ancient wisdom and modern science can be combined to help you perform at your optimum

He explains how psychedelics and nature have the answers needed to help us connect, change and flow - we just need to learn to listen

If you like to explore the boundaries of your brain and its state then this is an episode that is a great introduction to the ways you can achieve a flow state and open your mind to all the opportunities and possibilities

 

KEY TAKEAWAYS

  • When you use your breath to charge the mind and then move into gratitude its transformational
  • Psychedelics are very anti-inflammatory and this is where micro-dosing  is beneficial helping  with chronic inflammation
  • In mushrooms, the main active ingredient is psilocybin which acts on the serotonin system
  • Psychedelics act on neural pathways and increase the connectiveness
  • It's important to make sure you have a safe space, if you have suffered previous trauma this may be what comes forward
  • It’s really important for your body to feel it’s in a parasympathetic state of safety
  • Micro dosing is a good way to start as its sub-perceptual dosing, you are not taking that much
  • There are different protocols for micro-dosing and it raises your capacity for feeling things
  • You are listening to your bodily perceptions and feelings
  • Psychedelics are a non-specific state amplifier, whatever you are feeling you will feel it more
  • It opens your mind and helps you to see the opportunities and make the changes that will make a difference
  • Nature and its healing are really powerful it helps you to help yourself, nature is giving us the answers we just need to listen

 

BEST MOMENTS

‘It’s mind-blowing that nature communicates through us with these plants’

It opens you up, it's like being a child again

‘The mushrooms in combination with breathwork helped connect my mind to my body so that I could flourish’

‘In order to be in flow, you need to be in the here right now’

 

VALUABLE RESOURCES

High Performance Health Podcast Series - https://angelafosterperformance.com/podcasts/

 

Free Fasting Guide - https://angelafosterperformance.com/fasting/

 

Free Health Check & Personalised Report - https://www.yourtotalhealthcheck.com/

 

Join Angela’s Female Biohacker Community - https://www.facebook.com/groups/femalebiohacker

 

 Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective - www.angelafosteracademy.com/female-Biohacker-collective

 

Get a free health check and personalised report at www.yourtotalhealthcheck.com

 

Watch my Free Masterclass on how to master your metabolism - www.angelafosteracademy.com/master-your-metabolism

 

Download my free Guide to Harmonising Your Hormones - www.angelafosterperformance.com/hormones

 

Download my  free Fasting Guide - www.angelafosterperformance.com/fasting/

 

Download my free Guide to Sleep Like a Boss - www.angelafosterperformance.com/sleep

 

Join my free Facebook Community - www.facebook.com/groups/femalebiohacker

 

Get my bestselling book Rethink Health - https://amzn.to/3vbzYOV

 

 

https://www.instagram.com/maurice.flow/

https://podcasts.apple.com/de/podcast/the-entrepreneurial-brain/id1546524489?l=en

https://flowstrategy.entrepreneurial-brain.com/

 

 

 

ABOUT THE HOST

Angela Foster

Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind:

To inspire and educate others to live an energetic, healthful, and limitless life.

Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance.

 

CONTACT DETAILS

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