We continue our long distance walk through some of England's most picturesque landscapes in Part II of our Cotswold Way walking holiday.

You'll learn what you'll see and learn about what it's like to take a long walking holiday.

There are long distance walks and paths throughout Europe and the Cotswold Way is considered one of the prettiest! The entire walk takes about two weeks, but you can customize it to be longer or shorter, or just do part of it.

A company can plan your logistics, booking charming inns for you and best of all, arranged for your main luggage to be moved to your next lodging each day so all you ahve to do is carry your daypack! I recommend my affiliate, One Foot Abroad. Email me for the current Promo Code! They offer amazing walking vacations across Europe both guided and self-guided.

On this self-guided tour, you are provided with a map, an app and 24/7 phone support.

COMPLETE SHOW NOTES See important links for planning your adventure, photos, videos and more cool info about today's show.

Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5%

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

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(C) Active Travel Adventures, LLC - All Rights Reserved

Today we head to the UK to do a delightful long distance walk through some of England's most picturesque landscapes in Part I of our Cotswold Way walking holiday.

You'll learn what you'll see and learn about what it's like to take a long walking holiday.

There are long distance walks and paths throughout Europe and the Cotswold Way is considered one of the prettiest! The entire walk takes about two weeks, but you can customize it to be longer or shorter, or just do part of it.

A company can plan your logistics, booking charming inns for you and best of all, arranged for your main luggage to be moved to your next lodging each day so all you ahve to do is carry your daypack! I recommend my affiliate, One Foot Abroad. Email me for the current Promo Code! They offer amazing walking vacations across Europe both guided and self-guided.

On this self-guided tour, you are provided with a map, an app and 24/7 phone support.

COMPLETE SHOW NOTES See important links for planning your adventure, photos, videos and more cool info about today's show.

Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5%

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

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(C) Active Travel Adventures, LLC - All Rights Reserved

In Part II of our Camino adventure, we, as a group of Active Travel Adventures listeners, walk "solo together' to complete the Portuguese Way Camino Coastal Route with the beautiful Spiritual Way Variant. We all had the same itinerary and lodging, but we could walk our own Camino, each day deciding whether to walk with others in the ATA group, solo or with new friends met along the way.

You'll learn what to expect when doing an El Camino ("The Way") to Santiago in Spain, where the relics of St. James are said to be buried under the magnificent cathedral.

You'll get plenty of tips and insights about planning and doing your own Camino or long distance walking holiday.

After concluding my solo-together group experience, I headed solo to Finisterre, another five days walk to the ocean, to the 0.00 km marker at 'The End of the Earth", where many 'pilgrims' would toss their ratty shoes in the sea and collect a shell to prove they'd completed their Camino.

Be sure to check out the webpage to get more details. Click here for COMPLETE SHOW NOTES See important links for planning your adventure, photos, videos and more cool info about today's show.

Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5%

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

Follow ATA on Instagram

Follow ATA on Pinterest

(C) Active Travel Adventures, LLC - All Rights Reserved

Today we, as a group of Active Travel Adventures listeners, walk "solo together' to complete the Portuguese Way Camino Coastal Route with the beautiful Spiritual Way Variant. We all had the same itinerary and lodging, but we could walk our own Camino, each day deciding whether to walk with others in the ATA group, solo or with new friends met along the way.

You'll learn what to expect when doing an El Camino ("The Way") to Santiago in Spain, where the relics of St. James are said to be buried under the magnificent cathedral.

You'll get plenty of tips and insights about planning and doing your own Camino or long distance walking holiday.

Be sure to check out the webpage to get more details. Click here for COMPLETE SHOW NOTES See important links for planning your adventure, photos, videos and more cool info about today's show.

Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5%

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

Follow ATA on Instagram

Follow ATA on Pinterest

(C) Active Travel Adventures, LLC - All Rights Reserved

Learn different and tasty ways to get the nutritious fuel you need to climb your next summit without running out of steam. You'll find out when it's good to eat junk food and when you need to pile on the carbs, protein and/or fat. Let my hiking nutritionist friend Lucy teach you proven techniques to make sure you've got the right food in your pack for your next outdoor adventure. Bikepackers can use these tips, too!

COMPLETE SHOW NOTES See important links and get more details about planning your nutrition for hiking adventures.

Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5%

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

Follow ATA on Instagram

Follow ATA on Pinterest

(C) Active Travel Adventures, LLC - All Rights Reserved

We (the Active Travel Adventures Community) are looking at a group of us booking the entire ship (24 guests maximum) for a week in July of 2027 to explore the northern Friesland region of the Netherlands. I am still working out the details, but is should be under €2000 per person, double occupancy. Note that we would sail in '27 NOT '26.

When I interviewed my affiliate Boat Bike Tours top guide Tamara (Tammy) about her personal favorite European tour, she said hands down it was Friesland, in northern Holland: beautiful scenery, interesting culture and history and best of all, most people don't even know about it, so it's not over-touristed like so many cool destinations.

I am now seeing what interest there is in reserving this boutique, comfy ship.

Even though the tour is offered self-guided, and you can certainly do this using the app and map, we want to bring Tammy and another guide along, because guides add so much color to our exploration. They know the history and have great background stories, and they know the best places to see and stop, etc.

Like my recent ATA Portuguese Way Camino group, where we went "Solo/Together", this would be the same: each day you can decide whether to ride with the group or self-guide, or even just sail with the ship and relax on board, or wander around town.

We'd do this seven day boat and bike tour from a Friday to Friday. The port is easy to reach by a one hour train from Amsterdam.

GET MORE INFORMATION HERE

Other possible ATA Group Tours:

Kumano Kodo - Japan : solo/together unguided

Iceland : guided

Austrian Alps : guided

El Camino de la Plata (Spanish route starts in Seville): two stages : solo/together unguided

Amalfi Coast : guided

Contact Kit to express interest

Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5%

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

Follow ATA on Instagram

Follow ATA on Pinterest

Photos courtesy of BoatBikeTours.com

(C) Active Travel Adventures, LLC - All Rights Reserved

Many of you are familiar with the disappearance of Gerry Largay, trail name Inchworm.

In 2013, Gerry went missing near Stratton Maine on her thru hike of the Appalachian Trail. After Maine's most extensive search in their history, she was not found. In fact, it wasn't until more than two years later that a surveyor found her remains. So while you may be familiar with the story as it made international news, you probably don't know that Gerry was my friend and hiking buddy.

Gerry stepped off the trail to go to the bathroom, and then got disoriented. Once she found herself lost in the woods, she didn't know what to do. Today, if you'll spare me a few minutes, I'll teach you what you are supposed to do if YOU get lost in the woods. This episode is in honor of my friend, Geradine Largay.

In honor of Gerry, I produced this episode in hopes that it may help a fellow hiker who gets lost in the woods. Today, you will learn tips and techniques you can use if you ever find yourself lost in the wilderness. Please share this message with all of your hiking friends and family!

LINKS MENTIONED

Backpack Emergency Kit

Hiker's Guide to Portable Water Treatment

Safety Tips for Hiking in Bear Country

COMPLETE SHOW NOTES See important links and get more cool info about today's show.

Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5%

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

Follow ATA on Instagram

Follow ATA on Pinterest

(C) Active Travel Adventures, LLC - All Rights Reserved

Learn several ways to make sure you are getting the best price possible for your next flight! Finding great airfares can be tricky, but with these travel hacks, you can try to outsmart the airlines!

COMPLETE SHOW NOTES See important links more cool info about today's show.

Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5%

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

Follow ATA on Instagram

Follow ATA on Pinterest

(C) Active Travel Adventures, LLC - All Rights Reserved

Learn what to do when you are threatened by lightning, especially if you are caught exposed outdoors including the proper safety position and what to do if someone gets hit by lightning. You'll also learn what constitutes a safe shelter during a thunderstorm. This is important information that could save your life!

We cover:

• What is lightning?
• The five types of lightning and typical strikes from them
• What position to take when lightning is striking nearby
• How to determine a safe shelter
• The three types of lightning injury and what you should do
• How groups should position themselves during a lightning storm
• And much more!

COMPLETE SHOW NOTES See important links and get more info about today's show.

Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5%

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

Follow ATA on Instagram

Follow ATA on Pinterest

(C) Active Travel Adventures, LLC - All Rights Reserved

Learn how to hike and backpack safely in bear country plus how to determine whether a bear is a black bear or a brown (grizzly). You'll learn what to do if you are attacked by a bear. How you respond is DIFFERENT depending on which type of bear you encounter!

You'll learn about proper wilderness food storage and how to hang a bear bag, and why bear spray is best.

COMPLETE SHOW NOTES See more cool info about today's show.

Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here.

CONTACT KIT

Resources

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5%

Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures.

Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

Follow ATA on Instagram

Follow ATA on Pinterest

(C) Active Travel Adventures, LLC - All Rights Reserved