Meditation for Anxiety

AD-FREE BONUS: Presence Within the Stillness


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Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets


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So relax, dear one, 

And come inside.

Let your breath carry you here.

Letting it fill you up with fresh air as you breath in,

And carry out all the toxins and stale energy as you breathe out. 

Breathe in,

Breathe out. 

PAUSE…

Let those thoughts dissolve,

And feel the lightness take root inside of your head,

Your heart,

Your body,

Your soul. 

PAUSE…

Connect with the stillness,

This precious space in between breaths,

Behind the thoughts,

Under the emotions. 

Let yourself breath those all out,

As the stillness expands.


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I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.


If there’s a meditation you desire, but can’t find, email us at [email protected] to make a request. We’d love to create what you want!


Namaste, Beautiful,


💗Katie

💗💗💗

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Meditation for AnxietyBy Anxiety

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