This week I'm excited to welcome Adam Lane Smith to the podcast. Adam has coached clients through his ATTACHMENT METHOD for years. And he's helped people from a variety of lifestyles, from blue collar families with marital troubles to millionaire CEOs looking or dating help. Anyone looking to fix their dating life, marriage, or overall health of all relationships.

Questions asked in the episode

• What are the most common attachment issues/stories?
• Why do many of us attract the wrong type of person when we have the best intentions?
• How important are physical friend groups/meet-ups in the age of digital communication?

This week I'm excited to welcome Adam Lane Smith to the podcast. Adam is a transformative force in the field of personal development and relationships. He's a specialist in attachment and has coached a variety of individuals from every walk of life and helped them build the life they've always wanted. In this episode, we discuss the most common attachment issues linked to deep-rooted patterns and beliefs, and dig deep into the strategies to overcome them. Over to Adam.

(01:13) Hey guys, this is Stu from 180 Nutrition and I am delighted to welcome Adam Lane Smith to the podcast. Adam, mate, how are you?

Adam

(01:21)

I'm doing great over here. It's good to be called, mate. I always love that. Here in the United States, they say that whenever you're called mate, you feel a little more fancy than you did before.

Stu

(01:31)

It's one of those terms I think that we probably use the most. Every conversation has a mate in there somewhere. But yeah, I feel naked if I didn't use that word.

Adam

(01:42)

We'll pretend that it's special then for me, if that's all right with you.

Stu

(01:45)

It is special. It is special. First up, for all of our listeners there that may not be familiar with you or your work, I would love it if you could just tell us a little bit about yourself please.

Adam

(01:55)

Absolutely. I'm Adam Lane Smith. I am the attachment specialist. I help people fix their relationship problems that have hounded them since the day that they were born. If your childhood was difficult, if you just didn't know how to get love as a kid, and you still don't as a grownup, and things just don't feel right. Maybe you don't have friends, maybe partners are a hard thing, maybe raising your kids is tough. If you need help, that is my specialty. I was a licensed marriage and family therapist for many, many years. Now I do specific coaching and helping people make sure that they take care of that problem right here and now so that they can live a good life.