Cutting Against The Grain

64. Adding More Meat to the Diet

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In this episode, Laura and Judy chat about how to add more meat to the diet for non-carnivores.

  1. The Power of a CGM
  2. How to Get Kids to Eat More Meat
  3. Balancing Real Life with Kids
  4. Prioritizing Protein and Fat First
  5. Cutting out Snacks
  6. Limiting Drinks
  7. Kids Feeling Different
  8. Treats other than Food
  9. Kids and the Impacts of Sugar
  10. Nutrition and Schooling
  11. Keeping Junk Food out of the House

    12. _____
    RESOURCES:

    • CGM Benefits
    • Nutrition with Judy Children’s Resources

      • _____ 

      SPONSORS: 

      • KetoCon: Use “CATG10” at checkout to get 10% off your 3-day pass

        • _____ 

        LAURA'S RESOURCES: 

        • Laura’s Locals
        • Laura's Discount Codes & Interviews
        • Laura's Amazon
        • Laura's YouTube
        • Laura's Instagram

          • _____ 

          JUDY'S RESOURCES:

          • Judy's Book, Carnivore Cure
          • Free #Carnivore75Hard Program
          • Nutrition with Judy Articles
          • Nutrition with Judy Resources
          • Judy's Instagram
          • Nutrition with Judy Podcast
          • Judy's YouTube
          • Judy's Facebook

            • _____ 

            DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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            Cutting Against The GrainBy Laura Spath and Judy Cho
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