Our triggers provide opportunities for us to heal and grow or they continue to create situations that we react to, rather then respond to.  Unfortunately, this can create lots of resentment and anger, as well as unintentional pain and hurt.  During this episode, Mona and Manecia talk about the triggers they have had in their neurodiverse relationships and how some of those are connected to unresolved issues in their family of origin. They also talk about how they have reduced their "reactions" to various triggers because they understand themselves better.  Instead of getting triggered and holding on to anger and resentment they are choosing to respond to themselves and their partners with more grace and compassion.  

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