The ADHD Skills Lab

ADHD, AI, and the Future of Focus


Listen Later

AI is redefining work, but for ADHD founders, the question isn’t whether to use it, it’s how.

In this episode, Skye sits down with Ryan Brazzell, entrepreneur, founder of Assistant Launch, and system/AI strategist who helps founders “bend time” using systems and executive support. Ryan has built and scaled multiple 7- and 8-figure companies by applying AI, systems thinking, and radical delegation.

Together they dig into how AI can support ADHD brains - reducing overwhelm, automating decision fatigue, and freeing up mental space - and where the danger lies in turning it into another distraction.

What we cover:

  • Why ADHD brains are drawn to AI tools, and when they backfire
  • How Ryan uses AI + systems to reclaim focus and execution
  • Practical ways to delegate routine tasks to AI without losing control
  • The subtle traps of veneer automation vs real system design
  • What AI means for the future of work and focus in ADHD entrepreneurs

P.S. If you feel like the bottleneck in your business and life feels like chaos, click here to apply for a call with me. We’ll discuss your struggles and explore systems to support you in growing without the overwhelm.


...more
View all episodesView all episodes
Download on the App Store

The ADHD Skills LabBy Skye Waterson

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

85 ratings


More shows like The ADHD Skills Lab

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,338 Listeners

ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

ADHD reWired

916 Listeners

Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

443 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

109 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

109 Listeners

The Adulting With ADHD Podcast by Sarah Snyder

The Adulting With ADHD Podcast

97 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

36 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,884 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

719 Listeners

Women & ADHD by Katy Weber

Women & ADHD

626 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

164 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

166 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

259 Listeners

Grown-Up Stuff: How to Adult by iHeartPodcasts

Grown-Up Stuff: How to Adult

50 Listeners

MissUnderstood: The ADHD in Women Channel by Understood.org

MissUnderstood: The ADHD in Women Channel

67 Listeners