Translating ADHD

ADHD and Your Lived Experience: Modality Sensitivities


Listen Later

Have you ever noticed being sensitive to too much noise or visual stimuli? Last week the hosts shared the concept of processing modalities as both strengths and challenges. This week they continue to look at modalities but introduce the concept of a sensitivity scale in addition to the strength scale. Modalities are the modes in which we prefer to process information and build knowledge.

For years organizer coach Denslow Brown observed that her clients demonstrated modal preferences when it came to developing and sustaining organizing systems. From this experience she developed her Processing Modalities workbook. Denslow ingeniously measured strengths and sensitivities on two separate and independent scales.

Cam and Shelly share multiple examples from their own clients to their own experiences to illustrate this sensitivity aspect - an aspect that ADHD people can be extra vulnerable to. Shelly distinguishes hyposensitivity from hypersensitivity when she shares the story of two organizing clients with a very different experience with physical stuff. Listeners will approach how sensitivities to modalities shape our lived experience.

Episode links + resources:

  • Join the Community | Become a Patron
  • Our Process: Understand, Own, Translate.
  • About Cam and Shelly
  • Processing Modalities - Denslow Brown MCC

    https://coachapproach.square.site/product/processing-modalities-guide-with-shipping-/1

    Translating ADHD and the hosts do not benefit financially from sharing third party links.

    For more of the Translating ADHD podcast:

    • Episode Transcripts: visit TranslatingADHD.com and click on the episode
  • Follow us on Twitter: @TranslatingADHD
  • Visit the Website: TranslatingADHD.com
  • ...more
    View all episodesView all episodes
    Download on the App Store

    Translating ADHDBy Asher Collins and Dusty Chipura

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    237 ratings


    More shows like Translating ADHD

    View all
    Adult ADHD ADD Tips and Support by Michael Joseph Ferguson

    Adult ADHD ADD Tips and Support

    333 Listeners

    ADHD Experts Podcast by ADDitude

    ADHD Experts Podcast

    1,320 Listeners

    ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

    ADHD reWired

    905 Listeners

    Taking Control: The ADHD Podcast by TruStory FM

    Taking Control: The ADHD Podcast

    441 Listeners

    Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

    Overcoming Distractions-Thriving with ADHD, ADD

    124 Listeners

    It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

    It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

    114 Listeners

    ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

    ADHD for Smart Ass Women with Tracy Otsuka

    48 Listeners

    I Have ADHD Podcast by Kristen Carder

    I Have ADHD Podcast

    2,896 Listeners

    Hacking Your ADHD by William Curb

    Hacking Your ADHD

    723 Listeners

    Women & ADHD by Katy Weber

    Women & ADHD

    634 Listeners

    ADHD Aha! by Understood.org, Laura Key

    ADHD Aha!

    173 Listeners

    ADHD Women's Wellbeing Podcast by Kate Moryoussef

    ADHD Women's Wellbeing Podcast

    172 Listeners

    AuDHD Flourishing by Mattia Maurée

    AuDHD Flourishing

    105 Listeners

    Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn by Cate Osborn, Understood.org

    Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

    53 Listeners

    MissUnderstood: The ADHD in Women Channel by Understood.org

    MissUnderstood: The ADHD in Women Channel

    74 Listeners