Bookbinder is the founder of AcademicAlly, an academic coaching and college preparation service that also provides support to individuals who are struggling with executive dysfunction.

00:00 Hannah’s mission

02:35 The emotional toll of undiagnosed ADHD

04:20 Why people think ADHD people are lazy

05:37 The ‘out of sight out of mind’ effect

08:00 Feeling guilty for thinking differently

10:39 Do ADHD people suffer in silence

11:23 Tiimo advert

12:43 The ‘bullseye darts’ hack

15:27 The link between ADHD and anxiety

16:01 How overwhelm shows up silently

17:42 How to hack dopamine

19:42 Hannah’s ADHD item

22:18 Audience questions

25:29 A letter to my younger self

Visit Hannah’s website 👉 https://academic-ally.com/biography/

Visit Hannah’s Instagram 👉 https://www.instagram.com/mytoad_llc

Buy Hannah’s book 👉 https://mytoadapp.netlify.app

Try Hannah’s app 👉 https://mytoadapp.com

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

Producer: Timon Woodward 

Recorded by: Hamlin Studios

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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