If you've ever teared up or shot back while receiving feedback, emotional dysregulation may be affecting your job performance and professional relationships. Diann Wingert explains how to recognize triggers and manage your emotions at work. Emotional Control at Work: Additional Resources <ul> <li>Free Download: <a href= "https://www.additudemag.com/download/anger-management-emotional-regulation-skills-adhd/?src=podcast" target="_blank" rel="noopener">Emotional Regulation & Anger Management Scripts</a></li> <li>Read: <a href= "https://www.additudemag.com/adhd-emotion-setback-to-positive-energy/?src=podcast" target="_blank" rel="noopener">Why We Feel So Much — and Ways to Overcome It</a></li> <li>Read: <a href= "https://www.additudemag.com/polyvagal-theory-adhd-brain-cant-get-anything-done/?src=podcast" target="_blank" rel="noopener">Can't Get Anything Done? Why ADHD Brains Become Paralyzed Under Stress</a></li> <li>Read: <a href= "https://www.additudemag.com/adhd-and-anxiety-symptoms-coping/?src=podcast" target="_blank" rel="noopener">ADHD and Anxiety: Symptoms, Connections & Coping Mechanisms</a></li> </ul> Access the video and slides for podcast episode #579 here: <a href= "https://www.additudemag.com/webinar/managing-stress-and-emotions-at-work/" target="_blank" rel= "noopener">https://www.additudemag.com/webinar/managing-stress-and-emotions-at-work/</a> This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at <a href= "https://lnk.to/hyperfocusPS!adhdexperts" target="_blank" rel= "noopener">https://lnk.to/hyperfocusPS!adhdexperts</a>. This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at <a href= "https://learn.nocd.com/ADHDExperts" target="_blank" rel= "noopener">https://learn.nocd.com/ADHDExperts</a>. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (<a href= "https://www.cambeywest.com/subscribe2/?p=ADD&f=paidnew" target="_blank" rel="noopener">additu.de/subscribe</a>) to support our mission of providing ADHD education and support.

If you've ever teared up or shot back while receiving feedback, emotional dysregulation may be affecting your job performance and professional relationships. Diann Wingert explains how to recognize triggers and manage your emotions at work. Emotional Control at Work: Additional Resources Free Download: Emotional Regulation & Anger Management Scripts Read: Why We Feel So Much — and Ways to Overcome It Read: Can't Get Anything Done? Why ADHD Brains Become Paralyzed Under Stress Read: ADHD and Anxiety: Symptoms, Connections & Coping Mechanisms Access the video and slides for podcast episode #579 here: https://www.additudemag.com/webinar/managing-stress-and-emotions-at-work/ This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts. This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

If you've ever teared up or shot back while receiving feedback, emotional dysregulation may be affecting your job performance and professional relationships. Diann Wingert explains how to recognize triggers and manage your emotions at work. Emotional Control at Work: Additional Resources <ul> <li>Free Download: <a href="https://www.additudemag.com/download/anger-management-emotional-regulation-skills-adhd/?src=podcast" rel="noopener noreferrer">Emotional Regulation &amp; Anger Management Scripts</a></li> <li>Read: <a href="https://www.additudemag.com/adhd-emotion-setback-to-positive-energy/?src=podcast" rel="noopener noreferrer">Why We Feel So Much — and Ways to Overcome It</a></li> <li>Read: <a href="https://www.additudemag.com/polyvagal-theory-adhd-brain-cant-get-anything-done/?src=podcast" rel="noopener noreferrer">Can't Get Anything Done? Why ADHD Brains Become Paralyzed Under Stress</a></li> <li>Read: <a href="https://www.additudemag.com/adhd-and-anxiety-symptoms-coping/?src=podcast" rel="noopener noreferrer">ADHD and Anxiety: Symptoms, Connections &amp; Coping Mechanisms</a></li> </ul> Access the video and slides for podcast episode #579 here: <a href="https://www.additudemag.com/webinar/managing-stress-and-emotions-at-work/" rel="noopener noreferrer">https://www.additudemag.com/webinar/managing-stress-and-emotions-at-work/</a> This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at <a href="https://lnk.to/hyperfocusPS!adhdexperts" rel="noopener noreferrer">https://lnk.to/hyperfocusPS!adhdexperts</a>. This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at <a href="https://learn.nocd.com/ADHDExperts" rel="noopener noreferrer">https://learn.nocd.com/ADHDExperts</a>. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (<a href="https://www.cambeywest.com/subscribe2/?p=ADD&amp;f=paidnew" rel="noopener noreferrer">additu.de/subscribe</a>) to support our mission of providing ADHD education and support.

579- The ADHD Guide to Managing Stress and Emotions at Work

How does attention deficit disorder affect your child's behavior and development? Dr. Russell Barkley explains, and offers insightful tips on providing structure, consequences, and rewards.

How does attention deficit disorder affect your child's behavior and development? Dr. Russell Barkley explains, and offers insightful tips on providing structure, consequences, and rewards.

1- 'Why Does He Do That?' - Dr. Russell Barkley on Understanding and Improving Your ADHD Child's Behavior

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.

Health & Fitness

Mental Health

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.

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