Do fluctuating hormone levels affect your ADHD symptoms? Research says YES! Join Skye and I as we explore recent findings on perimenopause and ADHD. Curious about what's inside?<ul><li>How long can perimenopause last?!?!</li><li>Which decade tends to be the hardest for ADHD symptoms?</li><li>Supportive and affirming treatment recommendations you won’t want to miss!</li></ul> Whether you are a new listener, or have been following a while, thank you from the bottom of my heart for being here.Until next time,Sarah Russell (Podcast Producer) References1. <a href='https://www.mdpi.com/2077-0383/13/7/2106'>A Female-Specific Treatment Group for ADHD—Description of the Programme and Qualitative Analysis of First Experiences</a>2. <a href='https://www.cambridge.org/core/journals/journal-of-the-international-neuropsychological-society/article/2-perimenopause-menopause-and-adhd/524A51499A7B6E66808F18D9933A560D'>Perimenopause, Menopause and ADHD</a>  P.S. Losing work because the admin layer around your business can't keep up with you? Invisible Systems is a 90-day done-for-you sprint where I (Skye) extract the processes from your head, build the operating layer, and find the right person to run it. Six spots left at the founding price, book a call at <a href='https://invisiblesystem.co/'>invisiblesystem.co</a>

Do fluctuating hormone levels affect your ADHD symptoms? Research says YES! Join Skye and I as we explore recent findings on perimenopause and ADHD. Curious about what's inside?How long can perimenopause last?!?!Which decade tends to be the hardest for ADHD symptoms?Supportive and affirming treatment recommendations you won’t want to miss! Whether you are a new listener, or have been following a while, thank you from the bottom of my heart for being here. Until next time, Sarah Russell (Podcast Producer) References 1. A Female-Specific Treatment Group for ADHD—Description of the Programme and Qualitative Analysis of First Experiences 2. Perimenopause, Menopause and ADHD P.S. Losing work because the admin layer around your business can't keep up with you? Invisible Systems is a 90-day done-for-you sprint where I (Skye) extract the processes from your head, build the operating layer, and find the right person to run it. Six spots left at the founding price, book a call at invisiblesystem.co

Do fluctuating hormone levels affect your ADHD symptoms? Research says YES! Join Skye and I as we explore recent findings on perimenopause and ADHD. Curious about what's inside?<ul><li>How long can perimenopause last?!?!</li><li>Which decade tends to be the hardest for ADHD symptoms?</li><li>Supportive and affirming treatment recommendations you won’t want to miss!</li></ul> Whether you are a new listener, or have been following a while, thank you from the bottom of my heart for being here.Until next time,Sarah Russell (Podcast Producer) References1. <a href="https://www.mdpi.com/2077-0383/13/7/2106" rel="noopener noreferrer">A Female-Specific Treatment Group for ADHD—Description of the Programme and Qualitative Analysis of First Experiences</a>2. <a href="https://www.cambridge.org/core/journals/journal-of-the-international-neuropsychological-society/article/2-perimenopause-menopause-and-adhd/524A51499A7B6E66808F18D9933A560D" rel="noopener noreferrer">Perimenopause, Menopause and ADHD</a> &nbsp;P.S. Losing work because the admin layer around your business can't keep up with you? Invisible Systems is a 90-day done-for-you sprint where I (Skye) extract the processes from your head, build the operating layer, and find the right person to run it. Six spots left at the founding price, book a call at <a href="https://invisiblesystem.co/" rel="noopener noreferrer">invisiblesystem.co</a>

ADHD & Hormones: What to Know Before Perimenopause Hits

Things are starting to fall through the cracks.&nbsp; Not because you're not trying, but because the systems everyone recommends weren't built for a brain like yours. The ADHD Skills Lab is for business owners with ADHD whose responsibilities have grown past simple solutions. Each week, Skye Waterson and guests share research-backed strategies and real-world systems to help you reduce the chaos, make consistent progress, and stop reinventing the wheel every time life gets complex. No "just use a planner." No productivity hacks that last a week. Just honest, practical support from someone who has spent years researching, testing, and refining what actually works for adult ADHD. Skye is the founder of Unconventional Organisation, a former academic diagnosed with ADHD during her PhD, and the author of over 50 articles read by more than 250,000 people worldwide. She has worked with senior leaders, business owners, academics, and professionals navigating ADHD in high-responsibility roles, and was invited to share her research with both the Australian and New Zealand Government.&nbsp; 🤝 In partnership with Understood.org: <a href="https://u.org/4boG8QW">https://u.org/4boG8QW</a> 🌐 <a href="https://www.unconventionalorganisation.com/">https://www.unconventionalorganisation.com/</a> 📲 <a href="https://www.instagram.com/theadhdskillslabpodcast/">https://www.instagram.com/theadhdskillslabpodcast/</a>

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Things are starting to fall through the cracks.  Not because you're not trying, but because the systems everyone recommends weren't built for a brain like yours. The ADHD Skills Lab is for business owners with ADHD whose responsibilities have grown past simple solutions. Each week, Skye Waterson and guests share research-backed strategies and real-world systems to help you reduce the chaos, make consistent progress, and stop reinventing the wheel every time life gets complex. No "just use a planner." No productivity hacks that last a week. Just honest, practical support from someone who has spent years researching, testing, and refining what actually works for adult ADHD. Skye is the founder of Unconventional Organisation, a former academic diagnosed with ADHD during her PhD, and the author of over 50 articles read by more than 250,000 people worldwide. She has worked with senior leaders, business owners, academics, and professionals navigating ADHD in high-responsibility roles, and was invited to share her research with both the Australian and New Zealand Government.  🤝 In partnership with Understood.org: https://u.org/4boG8QW 🌐 https://www.unconventionalorganisation.com/ 📲 https://www.instagram.com/theadhdskillslabpodcast/

Things are starting to fall through the cracks.&nbsp; Not because you're not trying, but because the systems everyone recommends weren't built for a brain like yours. The ADHD Skills Lab is for business owners with ADHD whose responsibilities have grown past simple solutions. Each week, Skye Waterson and guests share research-backed strategies and real-world systems to help you reduce the chaos, make consistent progress, and stop reinventing the wheel every time life gets complex. No "just use a planner." No productivity hacks that last a week. Just honest, practical support from someone who has spent years researching, testing, and refining what actually works for adult ADHD. Skye is the founder of Unconventional Organisation, a former academic diagnosed with ADHD during her PhD, and the author of over 50 articles read by more than 250,000 people worldwide. She has worked with senior leaders, business owners, academics, and professionals navigating ADHD in high-responsibility roles, and was invited to share her research with both the Australian and New Zealand Government.&nbsp; 🤝 In partnership with Understood.org: <a href="https://u.org/4boG8QW" rel="noopener noreferrer">https://u.org/4boG8QW</a> 🌐 <a href="https://www.unconventionalorganisation.com/" rel="noopener noreferrer">https://www.unconventionalorganisation.com/</a> 📲 <a href="https://www.instagram.com/theadhdskillslabpodcast/" rel="noopener noreferrer">https://www.instagram.com/theadhdskillslabpodcast/</a>

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