This time on the ADHD Minute version of Overcoming Distractions, Dave talks about creating values statements for your life and your career. Many of us may think we have values but when we sit right down and try to list those, we may struggle. Many of us complain about situations we are in such as a bad job, a bad boss, or unrealistic clients if you're a small business owner, and we're getting stressed out, resentful and even burned out.

Dave talks about how you can turn negative aspects of your life into positive statements. You can define the type of people you want to work with, the type of workplace and culture you want to spend your time at, and the type of people you want in your life.

Spend 8 minutes with Dave to learn more about how to create value statements for your life.