
Sign up to save your podcasts
Or


ADHD isn’t a defect— it’s a brilliant survival strategy.
Heather McKean and co-host Kent dive into the neuroscience (dopamine, DMN, hyper-vigilance), childhood ACEs, and school-system pressures that wire an “ADHD brain.” Then they show how Mind Change tools re-route those patterns—no shame, no labels.
Inside this conversation:
🧠 Why a hyperactive brain is often a hyper-vigilant brain
🍭 The difference between dopamine “hunger” and true connection
🏫 How compliance-based classrooms can amplify emotional and behavioral symptoms
🔁 Rewiring steps that transform coping mechanisms into genuine superpowers
Hit ▶︎ to rethink everything you were told about ADHD—and grab the free resources at mindchange.com.
By Mind Change5
102102 ratings
ADHD isn’t a defect— it’s a brilliant survival strategy.
Heather McKean and co-host Kent dive into the neuroscience (dopamine, DMN, hyper-vigilance), childhood ACEs, and school-system pressures that wire an “ADHD brain.” Then they show how Mind Change tools re-route those patterns—no shame, no labels.
Inside this conversation:
🧠 Why a hyperactive brain is often a hyper-vigilant brain
🍭 The difference between dopamine “hunger” and true connection
🏫 How compliance-based classrooms can amplify emotional and behavioral symptoms
🔁 Rewiring steps that transform coping mechanisms into genuine superpowers
Hit ▶︎ to rethink everything you were told about ADHD—and grab the free resources at mindchange.com.

2,179 Listeners

2,988 Listeners

21,125 Listeners

14,983 Listeners

2,064 Listeners

731 Listeners

1,054 Listeners

917 Listeners

666 Listeners

6,475 Listeners

1,289 Listeners

97 Listeners

5,723 Listeners

163 Listeners

11,320 Listeners