Adoptees On

Mike McDonald, the host of The Rambler podcast, tells us about his experiences as a Korean adoptee, his work with the Also Known As Teen/Youth Mentorship Program and why he did DNA testing before he got married. Mike teaches us about the extensive Korean adoption program and tells us that there are over 200,000 Korean adoptees worldwide.

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Pamela Cordano, MFT and I discuss anger. What is it and why are so many adoptees accused of being "angry adoptees"? We discuss the reasons we have for legitimately being angry. Pamela teaches us about different types of anger and gives us some practical exercises to work on. I find out I've been engaging in Spiritual Bypass, and why that is so toxic. Anger is a powerful emotion, let's harness it to make it work for us, and not against us.

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Lesli A. Johnson, MFT answers the question, "How do I tell my adoptive parents I'm searching for my biological family". An adoptee's desire to search is not a rejection of their biological parents. It's a natural, normal desire to want to know your biology, to know the circumstances of your birth, and to see someone who resembles you. Lots of great takeaways in this episode!

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Keith Sciarillo is a late discovery adoptee. His cousin accidentally told him he was adopted when Keith was 33 years old. No one would confirm this for Keith, so he went on to search and find out for himself. We talk about how almost everyone in Keith's extended family knew and just assumed Keith knew too.

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We talk with Katie Jae Naftzger, LICSW about what to do when you don't find answers at the end of your search. Katie shares about her trips back to Korea to search and her two moments of clarity during her second trip. One while hearing babies cry all night long at the adoption agency and another when a birthmother asks her, "What's the hardest part about being adopted?". We've got four steps to finding some peace when those answers never come.

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Anne Heffron (author of You Don't Look Adopted) goes deep into all kinds of things in her story, including failures that she attributes to adoption trauma, things she's working on to find healing, what "write or die" means to her, and we find a way to laugh a lot.

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We talk with Melissa K. Nicholson, LMSW about adoptee suicide (sometimes in a graphic manner and so please listen at your discretion). An incredibly important topic as adoptees are at a greater risk for suicide than the general population. We talk about some warning signs, how to get help, how we can intervene and also therapies that are beneficial for adoptees who may struggle with suicidal ideation.

If you are suicidal, please reach out for help:

USA: https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255)

Canada: http://suicideprevention.ca/need-help/ (There's local numbers for each province, sometimes for local communities as well)

Things to look up in your area "crisis centre" "distress line" "suicide hotline"

You can also call 911 to be connected to a suicide hotline.

https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

Melissa K. Nicholson www.mkntherapy.com

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An interview with Holly, an adoptee who is currently taking a little time off from reunion with her birthmother. We delve into some very tender topics - gaslighting, boundaries and she even got me to open up about some of my own reunion difficulties.

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Fellow adoptee and therapist, Lesli A. Johnson, MFT teaches us all about EMDR therapy (Eye Movement Desensitization and Reprocessing by Dr. Francine Shapiro). We talk about what it is and Lesli explains why it is so incredibly effective for adoptees.

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An interview with John, an adoptee who accidentally discovered he was adopted at age 10. We unpack the strain this placed on his relationship with his adoptive parents and the trust issues this has caused him throughout his life. John also shares how his birthmother found him, and the warm reception he's received from his extended family.

Full Show Notes Here

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Haley Radke: Twitter | Instagram | Facebook

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