What do jowls, threadlifts, and toilet paper have in common? They ALL play an important role in this wide-ranging and “authentic” (air quotes) conversation between Liz & Jamie. Let’s talk feet, fitness, friendship, and who gets Jamie’s phone if tragedy strikes (hint: it’s not Liz). Favorites:

Favorites:

Ideal Age Products (Use code IAPODCAST)

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Ideal Age Daily Creatine+ 

The Big 3 Immune Stack (Use code IAPODCAST)

Immuno Logic

Vitamin D3 + K2

Colostrum

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