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This conversation explores the evolving landscape of hormone therapy, highlighting cultural shifts in awareness and the impact of the Women's Health Initiative. 

Dr. Matthew and Dr. Smeaton also discuss:

• The importance of understanding bioidentical hormones
• A multifaceted approach to hormonal health, emphasizing the importance of lifestyle factors, lab testing, and personalized hormone therapy 
• How understanding cortisol, the HPA axis, and adrenal health plays a crucial role in managing stress and overall well-being 
• The need for practitioners to offer choices and personalization in hormone therapy 
• The transformative power of hormones in restoring balance and joy in women's lives

Show Notes:

Learn more about Dr. Deb Matthew and follow her on Instagram @drdebmatthew!

Check out Why Zebras Don’t Get Ulcers and the estradiol study mentioned in this episode. 

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