Adventures in Health

There is a new product that has been trending in the world of physical therapy right now. Videos are going round of people pounding their muscles with powerful massagers. So what is it exactly? To be specific, these are called percussive therapy devices. In this episode, Sean Entin brings over Dr. Jason Wersland, the founder and inventor of Theragun—the fitness recovery go-to handheld percussive therapy device for many professional athletes and Hollywood’s most famous alike. Together, they discuss the properties and benefits of the device and how it started to make its way to physical therapy. Dr. Wersland then talks about how he came up with his own product, the event that inspired its creation, and how it eventually became the gold standard in handheld percussive treatment. Dive into this great conversation and discover for yourself the ways this product can help you as well as the importance of chiropractic in our lives.

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Giving your body a break is always a good thing. When it comes to eating, fasting has proven to be a means to heal the body. In this episode, chiropractor and a respected leader in the health and wellness space, Dr. Daniel Pompa, graces the show to share with us all the great benefits of fasting. He takes us across his own victory of overcoming a debilitating battle with chronic fatigue syndrome and his discovery of understanding what fasting can do to us. All about the idea of completely resetting your body on a cellular level, Dr. Pompa then goes in-depth about detoxifying our body for specific situations, overall rebalancing our hormones, and ridding our body of cells that are not working properly. The body has the innate capacity to heal, and by allowing it to recover on its own through fasting will get you back your life. Don’t miss out on the great insights Dr. Pompa has to share, including a peek into his book, Beyond Fasting.

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Everyone dreams of living longer. Today, Sean Entin and Taylor Smith talks to Dwayne J. Clark, the Founder of Aegis Living, about how to live longer in this fast-paced world. Dwayne shares many of his personal health strategies that he applies for his own well-being. He believes that creativity is directly related to health and wellness. Having been to many countries, he compares the different kinds of foods from different continents and shares interesting food discoveries across the world. He also talks about his daily routine and how meditation is one of the most vital areas of health and wellness.

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While it’s often difficult to wrap one’s head around, making a recovery, for the most part, is an internal process. So much of it has to come from you, which means you have to take plenty of conscious actions in order to advance the process of healing. Sean Entin sits down with Kasey Lockwood and OJ Catbagan, the hosts of the podcast The Way of Healing. Together, they explore how making a recovery is largely a process that occurs internally, and how you can help yourself make the recovery. You are in control of the way you heal. Make sure you know it and continue to allow yourself the healing you deserve.

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For all the steps medical science has made in terms of diagnosing or treating various conditions, there are still so many mysteries left unsolved. Dealing with unknown illnesses and genetic diseases can be so difficult, especially when it involves your child, because there are just no expectations or ways to deal with the process. This is the case for Sam Kadkhoda, the mother of Eli and the Founder of the Stand By Eli Foundation. Sam tells Sean Entin the story of her son’s initial diagnoses all the way to the founding of the Stand By Eli Foundation. Tune in to this episode to listen to this story of resilience, love, and most of all, hope.

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The world we live in is often a little bit different than what we believe it to be. Inviting you to keep an open mind, Klee Irwin takes us into a shift in belief and understanding of what reality is and the implications it has on us. A businessman-turned-physicist who is on a personal mission to raise consciousness on the planet through scientific breakthroughs, Klee lets us on his knowledge about hacking reality through understanding how quantum mechanics connect with Einstein’s theory of space and time. He breaks down a non-local version of reality, the observer effect in quantum physics, energy production, the code theoretic axiom, and more. Addressing as well how we have become a nation in mental and physical pain, Klee explores CBD and breaks down the different states of consciousness, believing that this one plant molecule can help us avoid a possible meltdown.

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Picture your mind like a symphony and you as the conductor. We all have these different instruments, and your role is to create harmony among them. This is the beautiful metaphor about the mind and meditation that the guest, Marie-Elizabeth Mali, brings us to this episode. As a Midlife Transformation Specialist, Marie works with people who have a lot of skill and drive in their work, but their relationships suffer and vice versa. She brings us the clarity we need in life by taking us from the inside out, working on the connection with our spiritual essence or inner selves and build in action at the same time. Towards the people around us, Marie also talks about the importance of relationships for growth and how we should learn how to value healthy criticisms and get into an open and honest conversation with our partner. Ultimately, Marie is all for empowering your conductor, being aware of the voices in your head, and developing a new relationship with your inner critic.

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Stress is just a force and, just like anything, produces pressure. However, we can handle its effects. Today, Dr. Amir Rashidian, the Founder of the Mid-Atlantic Chiropractic Center, gives some amazing tips on nutrition, sleep, and sunlight, and all other different aspects to improve our ability to deal with stress. Growing up surrounded with war and having a father with massive spine injuries, Dr. Amir realized the importance of being healthy and not letting others around you suffer, too. Learn more about the concept of stress as Dr. Amir shares some patient experiences in dealing with it.

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We can only see so far ourselves that sometimes we are not aware of the things that are directly confrontring us. That is why there is value in needing help from others to see what we can’t see for ourselves. Only then can we break free from the things that hold us down and ultimately transform. In this episode, host Sean Entin sits down with the co-founder of The Other 50: Corporate Coaching company, Bryce Kennedy, to talk about a method that will get us beneath our conscious minds and into the depths of ourselves. Bryce introduces the very specialized form of meditation called Inner Space Techniques, letting us in on what it is all about and how he came upon it. Get into this enlightening conversation and learn more about the process of diving deep beneath the layers of yourself and become the person you want to be.

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Pain and the brain are directly connected to each other. In this episode, two experts share insights on how our discomfort caused by pain all resides in our brain. Dr. Grove Higgins and Pat Marques from NeuroAthlete talk how our body knowingly and unknowingly develops and experiences pain, and how we can chase these problems away through a holistic healing approach. Listen to this informative discussion about your nervous system’s threat bucket, stress and tension, chronic pain, and their incredible approach to accelerate healing and giving the body the resources it craves to do what it’s naturally built to do.

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