We are back with the latest and greatest from Whiskey and Work with a show (and Kelsey) favorite, Albiona Rakipi. With over 20 years of experience working with children, Albiona has been a major resource for Kelsey as she navigates motherhood. Parents bust out those notebooks, Albiona is about to lay out advice surrounding time management, parental guilt and how to be a present parent.

What we're talking about…

• Kelsey shares her most recent stresses as a business owner, mother and partner
• How Albiona has served as Kelsey's own personal parenting coach
• Why Kelsey refers her friends to Albiona or at least goes onto share her advice with other overwhelmed parents
• Kelsey asks about scheduling time as your family grows and changes
• Albiona explains her thoughts on this (spoiler: there is no allotted time)
• Albiona hits us with advice on how to be a present parent, how to make everyday moments special and how to embrace your own journey as a parent
• Kelsey shares some of her current hiccups as a parent: the bedtime fiasco
• Albonia shares tangible advice on how to alter bedtime routines that can apply to families across the board
• Albiona talks about her coaching practice and discovery services now available (see here!)

A {free} Tool or Two!

Did someone say free? Yup that's right. Kelsey's here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.

• How To Plan Your Business
• The Coaches Pricing Calculator
• The Coaches Workshop: A "Framework" For How To Be An Exceptional Coach & Create Consistent Monthly Income

Links Mentioned

The Parenting Reframe

Kelsey Murphy Website

Kelsey Murphy Instagram