I sat down for an hour-long Q&A with parents and gymnasts to offer 5 things to focus on at home, and then answered some great questions!

I sat down for an hour-long Q&amp;A with parents and gymnasts to offer 5 things to focus on at home, and then answered some great questions!

Advice to Parents and Gymnasts During COVID19 - 5 Key Tips When Stuck At Home

<p>The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.</p>

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Medicine

Health & Fitness

The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.

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Advice to Parents and Gymnasts During COVID19 - 5 Key Tips When Stuck At Home

Advice to Parents and Gymnasts During COVID19 - 5 Key Tips When Stuck At Home

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