#87: In this episode, Abby shares the TRUTH behind affirmations. She breaks down what we know in Neuroscience & Psychology about affirmations and if they are actually making a difference. Should you use affirmations? Are they a waste of time? Are there better tools that will give you results faster? Tune in to find out!

Mentioned:

My MAGNETIC Subliminals that are proven to shift your subconscious programming & rewire your neural pathways! 🎧 A bundle of 6 powerful subliminal audio tracks for you to listen to anytime, anywhere & doing anything... all while reprogramming your subconscious & shifting your frequency to align to more abundance, love, success, confidence, health & more! Grab it HERE: https://www.ascendwithabby.com/subliminals

My HUGELY transformative Quantum Magnet Meditation Bundle 🎧 Activate your higher timeline and anchor into your desired reality. Heal from your manifesting blocks. Plus, implement a POWERFUL practice to clear your energy field, energy centers, + body! Grab it HERE: https://www.ascendwithabby.com/meditations

My FREE ASCEND to Your Highest Timeline workbook + audio! ✏️ An in-depth guided workbook that takes you through the exact process I've used to help thousands of clients make space + align to the frequency of their desires... to ultimately MANIFEST & MATERIALIZE their desired reality. Grab it HERE: https://www.ascendwithabby.com/offers/SBV753j7/checkout

Other Freebies: https://www.ascendwithabby.com/free

Full Website 🌟:

www.ascendwithabby.com

Join Quantum Leap Academy (formerly QRC) 🪄(CODE: MAGNETICAF):https://www.ascendwithabby.com/quantumleap

Quantum Money Activation 🤑 (CODE: MAGNETIC50):https://www.ascendwithabby.com/money

Book with Me 🔥(Limited availability): https://www.ascendwithabby.com/book

Neural Pathway Rewire Activation 🧠: https://www.ascendwithabby.com/NLP

Reality Mapping & Visualization Kit 🎧 (mentioned in episode): https://www.ascendwithabby.com/visualize

Apply to Work w/ Me: https://www.ascendwithabby.com/program

DOWNLOAD MY FREEBIES: https://www.ascendwithabby.com/free

SUBMIT A QUESTION FOR THE NEXT Q&A HERE (Q&A BOX): https://9djqr5jsjco.typeform.com/to/xHoTDniz

Questions or want to collaborate? Email me at [email protected]

Follow me on IG: https://www.instagram.com/ascendwithabby/?hl=en

Follow me on TikTok: https://www.tiktok.com/@ascendwithabby?lang=en

Follow me on YouTube: https://www.youtube.com/channel/UCzLjqdKtDEWgjdtOiWhOIhw