Affirmations of Strength

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It is widely accepted that our thoughts influence our reality. What we think about manifests in our lives in one way or another. This is why it’s so important to focus on positive thoughts and beliefs because they will ultimately create a positive reality for us. One powerful way to program our minds for success is through the use of affirmations.

Affirmations are positive statements that affirm something about ourselves or our situation. When we repeat them often enough, they become part of our belief system and shape our reality accordingly. For example, if we keep telling ourselves “I am healthy and fit,” eventually we will become just that.