Boss Bitch Radio w/IFBB Pro, Diane Flores

After Dark Episode: Lessons from a Lifestyle Cruise (Part 2)


Listen Later

Ever wondered what really goes down on a lifestyle cruise? In this spicy sequel, I'm sharing real talk and wild stories from glow nights to playrooms—and yes, we went to a workshop about orgies. 👀 You'll hear about boundaries, consent, and how curiosity (plus communication) has totally shifted how I vacation—and live. It's the unfiltered tea from your trainer BFF who tells it like it is. Not safe for work or little ears—grab your headphones and let's go there!

#AfterDark #NSFW #BlissCruise

✨ KEY TAKEAWAYS:

00:00 – Let's kick things off!

00:34 – Some real talk about vacation vibes

01:28 – Boundaries, consent, and keeping it respectful

02:31 – Glow Night was a whole thing ✨

07:27 – Playroom do's, don'ts, and wild moments

14:26 – Sex clubs & events we checked out

18:11 – Dressing to match the energy

18:43 – More on how we handled consent conversations

22:01 – Navigating vibes & boundaries with other folks

23:19 – Where to chill when you're not in the mood

23:59 – The workshops and events we loved

26:51 – Body confidence and embracing yourself

30:33 – Feeling overwhelmed? Yep, we went there

38:21 – What felt totally freeing

40:45 – Wrapping it up & what's next

Links Mentioned:

Missed Part 1 of the Bliss Swingers Cruise? Go catch up here: https://bossbitchradio.libsyn.com/after-dark-episode-bliss-swingers-cruise

✨ The Iconic Coaching Academy is officially open! Limited 1:1 spots available — https://www.bossbitchradio.com/iconic-coaching

Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30

Connect with Diane:

Website: https://www.bossbitchradio.com/

Instagram: https://www.instagram.com/dianeflores_ifbb_pro

YouTube: https://www.youtube.com/@dianeflores_ifbb_pro

Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro

Freebies:

Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint

Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide

Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program

Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide

My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements

...more
View all episodesView all episodes
Download on the App Store

Boss Bitch Radio w/IFBB Pro, Diane FloresBy Diane Flores

  • 5
  • 5
  • 5
  • 5
  • 5

5

340 ratings


More shows like Boss Bitch Radio w/IFBB Pro, Diane Flores

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

463 Listeners

Choose Hard with Cody McBroom by Cody McBroom

Choose Hard with Cody McBroom

781 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

793 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,917 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,789 Listeners

The Brad Jensen Show by Brad Jensen

The Brad Jensen Show

778 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,134 Listeners

Habits and Hustle by Jen Cohen and Habit Nest

Habits and Hustle

791 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

814 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

344 Listeners

Know Your Power by Julia Rene & Kendall Aaliyah

Know Your Power

222 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,181 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

588 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

157 Listeners

Happy Smiling People by Emily Reilly

Happy Smiling People

4 Listeners