In this episode of Anatomical Gangster, Sue Hitzmann welcomes Dr. Perry Nickelston—chiropractor, educator, and founder of Stop Chasing Pain—for a transformative conversation about the lymphatic system, chronic inflammation, and the power of self-care.

After overcoming a debilitating back injury and autoimmune disease, Dr. Nickelston turned his pain into purpose—developing a revolutionary approach to healing that centers on the often-overlooked lymphatic and vascular systems.

This episode explores:

• Why the lymphatic system is key to resolving chronic pain

• The “Big Six” lymphatic drainage routine and how it works

• How movement, vibration, and synergy between systems support healing

• Simple daily practices for lymphatic health and resilience

• The philosophy behind Stop Chasing Pain and reclaiming agency

🎧 Tune in for an empowering conversation that reminds us: healing isn’t about chasing symptoms—it’s about restoring flow.

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