Bruce Kelly has been a fitness coach for over 40 years. He's the author of Ageless Athleticism and in this interview, he shares his real-world methods used with everyone from high-level athletes to everyday people who want to move more athletically, with less pain and better range of motion.

Ageless Athleticism Book

https://amzn.to/3LHYPpK (affiliate link)

Connect with Bruce Kelly

https://www.facebook.com/bruce.kelly.129

  My Rhabdo Book

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 Consultations 

https://supplementclarity.com/private-consultations/

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 About

Since the 1990s, I’ve been sorting nutrition facts from fiction and helpingpeople understand dietary supplements, using clinical research as my litmus test. I am unbiased. I analyze the research so you don’t have to. 

 I wrote the first book about exercise-induced rhabdomyolysis.

 I have an MS in exercise science and a BS in biology & chemistry. 

Disclaimer

 Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program, which means if you click on a link to Amazon and make a purchase, I may make a small commission at no extra cost to you.