Mindfulness Mode

AI For Mindfulness; Dr. Joan Palmiter Bajorek


Listen Later

Dr. Joan Palmiter Bajorek has a career in AI, and we discuss AI For Mindfulness and other purposes. Joan is a serial entrepreneur, AI leader, investor, podcast host, and the CEO of Clarity AI. She lost her job during two large AI layoffs. 50% of Americans are experiencing layoff anxiety, according to Harvard Business Review. Joan has a new book called Your AI Roadmap: Actions to Expand Your Career, Money, and Joy.” The book prepares readers to future-proof their careers and finances. It contains practical templates, research, data, stories, and highlights, including goal setting, personal branding, modern networking, personal finances 101, and steps to build wealth towards financial freedom.

Contact Info
  • Website: www.yourairoadmap.com
  • Book: Your AI Roadmap: Actions To Expand Your Career, Money, and Joy by Joan Palmiter Bajorek
  • Most Influential Person
    • My Mom
    • Effect on Emotions
      • Mindfulness helps ground me. I'm an extrovert with a lot of energy and sometimes being too close to reactivity is something I struggle with.
      • When I get outside with my feet in the grass, I can be closer to my best self.
      • Thoughts on Breathing
        • I work on long exhales. When I become present to my breath I really noticed that the duration of my exhales can change.
        • Even 30 seconds of doing those long exhales can be very beneficial. 
        • Bullying Story
          • Being a woman online, especially after my listener count grows, I experience some unpleasant behavior. I don't know if I would call it bullying.
          • I've had two stalkers, which has really not been fun. We have content moderation on some platforms these days. I have a policy called document, mute, and block. On most platforms they don't even know that you've blocked them.
          •   Suggested Resources
            • Book: Financial Feminist by Tori Dunlap
            • Book: Your AI Roadmap: Actions To Expand Your Career, Money, and Joy by Joan Palmiter Bajorek
            • App: Perplexity
            • Related Episodes
              Staying Mindful In A World Of Technology With Robert Plotkin
              Mindfulness In A World Of Tech; William A. Adams
              Escaping Slavery To Modern Technology with Sean Morgan
              ...more
              View all episodesView all episodes
              Download on the App Store

              Mindfulness ModeBy Bruce Langford

              • 4.8
              • 4.8
              • 4.8
              • 4.8
              • 4.8

              4.8

              524 ratings


              More shows like Mindfulness Mode

              View all
              Fresh Air by NPR

              Fresh Air

              37,860 Listeners

              The School of Greatness by Lewis Howes

              The School of Greatness

              21,180 Listeners

              Hidden Brain by Hidden Brain, Shankar Vedantam

              Hidden Brain

              43,685 Listeners

              Untangle by Untangle

              Untangle

              829 Listeners

              10% Happier with Dan Harris by 10% Happier

              10% Happier with Dan Harris

              12,614 Listeners

              Oprah's Super Soul by Oprah

              Oprah's Super Soul

              31,894 Listeners

              Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

              Feel Better, Live More with Dr Rangan Chatterjee

              3,507 Listeners

              Dhru Purohit Show by Dhru Purohit

              Dhru Purohit Show

              3,508 Listeners

              The Dr. Hyman Show by Dr. Mark Hyman

              The Dr. Hyman Show

              9,297 Listeners

              The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

              The Happiness Lab with Dr. Laurie Santos

              14,342 Listeners

              Hacking Your ADHD by William Curb

              Hacking Your ADHD

              693 Listeners

              The Over 50 Health & Wellness Podcast by Kevin English

              The Over 50 Health & Wellness Podcast

              151 Listeners

              SmartLess by Jason Bateman, Sean Hayes, Will Arnett

              SmartLess

              57,649 Listeners

              The Ezra Klein Show by New York Times Opinion

              The Ezra Klein Show

              15,546 Listeners

              The Mel Robbins Podcast by Mel Robbins

              The Mel Robbins Podcast

              19,674 Listeners