In today's episode, Teri interviews her friend and fellow FNTP, Aimee Ames. Aimee opens up about her wellness journey and how becoming alcohol-free was a key part of discovering joy. If you have ever wondered what will happen to your relationships, Aimee talks in depth about the power of connection and what friendship means now. This rich conversation includes Aimee's story about drinking and not drinking during Covid, her work with midlife women and the role alcohol plays, and the beauty and courage of breaking generational trauma.

Full Show Notes Here