Welcome to the Mind Muscle Connection Podcast!

In today’s episode, I am diving deep into AJ Brown Carnivore Diet Review, Are Your Maint Cals Too Low, NAD+ Supplementation.

I break down the pros and cons of high-protein diets, examine the importance of including a variety of foods, and discuss how supplements like NAD+ fit into the bigger picture of health and performance. Also, if you've ever wondered if you're eating the right amount, or if your calories may be too low, I provide insights to help you better understand your unique needs.

Don’t miss out on this episode!

Let’s talk about:

• Introduction
• AJ Brown’s Carnivore Diet
• Maintenance calories
• NAD+ Supplementation

Follow me on Instagram for more information and education:  @jeffhoehn_

FREE 30 Min Strategy Call: HERE
Body Recomp Checklist 2.0 HERE
Nutrition Periodization Masterclass: HERE
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Body Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a