Alan Ritchson (Reacher, Blue Mountain State) joins us again this week for an open an honest conversation about his current mental health coinciding with the industry validation and massive success of Reacher. Before Alan gets into the idea that he is more than just his work and his role on screen, he discusses the importance of focusing on now and showing yourself compassion - in relation to the difficult physique transformation he’s had to adopt. We also get into the pros and cons of his mania, our ability to connect through pain, and the pivots he’s had to make heading into Reacher Season 2.

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ALAN RITCHSON: Biggest Fear with Reacher, Blessing and Curse of Bipolar & Connecting Through Pain

I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having some fun, quickly evolved into something I’ve fallen in love with. What I’ve discovered is that all these people aren’t that different from you and me. They have the same insecurities and flaws that we all deal with every day. In a dark, yet enlightening way... I find a lot of comfort in that. I invite you all to join me while I get inside each of these fascinating people.

TV & Film

Comedy

Katey Sagal & Kurt Sutter (PIE, Sons of Anarchy) join us this week as (potentially) our first married couple to share their experience working together on the hit series Sons of Anarchy, finding love through sobriety, and fighting for marriage while giving grace to your partner at their lowest. Kurt talks about the creative inception of Sons of Anarchy, while Katey shares her gratitude for being able to get out of the comedic box that she was put into after the success of Married With Children. We also talk about the working relationship between a director and actor, Katey’s rockstar origins in Hollywood, and Kurt’s upcoming series The Abandons.

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KATEY SAGAL & KURT SUTTER: The Real Divas of SOA, Love Through Sobriety & Killing Peg Bundy!

Introducing The Soothing Sleep Express [Box Breathing] from Soothing Sleep. Follow the show: Soothing SleepWelcome, Dreamers, to 'Soothing Sleep,' your sanctuary for bedtime bliss. In today's episode, we embark on the 'Soothing Sleep Express,' a luxury train journey that whisks us from snow-capped mountains to serene coastal settings. Relax in your private car as the mesmerizing landscape transforms, providing the perfect setting for deep relaxation and visualization. Learn and apply the Box Breathing technique with us—a simple yet powerful breathing exercise that helps reduce stress, enhance relaxation, and promote better sleep.

For more from OpenMind, follow us on Instagram @openmindstudiosDISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

You Might Also Like: Soothing Sleep

Skeet Ulrich (Scream, Jericho) joins us this week and shares crazy experiences from his childhood like getting life saving open heart surgery at age 10 and being kidnapped by his father at age 6. Skeet talks about his journey in the Scream franchise, his bond with the cast and crew, and one story where he almost spoiled the crazy reveal by doing press before it was released. We also talk about his outlook on life after kicking booze, reflecting on his broken upbringing after becoming a father, and how close Jericho was to actually coming back on a major streamer.

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SKEET ULRICH: Leaking the End of Scream, Close to Death at 10 & Newfound Perspective in Fatherhood

ℹ️ I really connected with Chance Perdomo and was so saddened by his passing. I chose to air this episode in honor of him and for folks to see what a great person he was...

Chance Perdomo (Gen V, Chilling Adventures of Sabrina) joins us this week to share his early experience with success on both sides of the pond and what sort of nerves and expectations come with joining beloved franchises like Sabrina and The Boys. Chance is open about his gratitude for the tough love given by his single mother and the paternal chip on his shoulder that drove him to prove himself as an actor. We also talk about the dangers of emulating Tom Cruise, leaving law school for a one year hiatus as an actor, and staying busy for sanity.

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CHANCE PERDOMO: Emulating Tom Cruise, The Boys Spin-off Expectations & Leaving Law School to Act

Devon Sawa (Final Destination, Casper) joins us this week to share the highs and lows of his experience in this industry from his unstoppable ambition as an actor in his youth to the inevitable struggle, that Hollywood catalyzed, leading to his rock-bottom of quitting at 24. Devon is an open book this episode - candid about his evolving relationships and what inevitably pulled him back into film. We also talk about why he’s most proud of Stan, his shock at the premier of Final Destination 5, and being stranded during the filming of Chucky.

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❤️ Betterhelp: https://betterhelp.com/inside


ALAN RITCHSON: Biggest Fear with Reacher, Blessing and Curse of Bipolar & Connecting Through Pain

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