Alaya is a relationship coach who has a passion to help people create the lives they want. In this episode, Alaya reflects on her past and present relationships, sharing tips on growing as an individual as well as within a relationship. If you're curious about how to bring your relationship back to life, whether friendships, familial, or romantic ones, this episode is a must-listen.

Chapter Markers:

Intro: 1:22

Misconceptions in relationships: 3:30

General deciding factors for a relationship: 7:10

The truth about "potential": 8:31

Components of a successful relationship: 11:11

Accountability with conflicts: 18:16

Alaya's story: 24:17

Alaya's reflections on her relationship: 27:08

How growth and distance affect relationships: 32:07

The importance of internal work and grief: 37:27

Impacts of growth: 47:03

Building relationships through the little things: 52:40

More talk on growth in relationships: 1:04:00

Find Alaya:

- Alaya's Instagram

Find Rivki:

- Rivki's Instagram

- Rivki's Blog

Produced by https://greenfreshmedia.com/