Alberta at Noon

What habits are you trying to cultivate or break in the new year?

We speak with a neuroscientist and a psychologist about how to make or break a habit. How have you had success in starting a new habit? What roadblocks have you faced in trying to break an existing pattern of behaviour?

According to the latest number from Stats Canada, more than 1.2 million Canadians held multiple jobs in November. Are you one of those people? Have you taken on a second job, or several part-time positions, to help pay the bills?

Much has been made about how the regime change in Venezuela might impact Alberta's oil patch. Meanwhile, President Trump is making a lot of noise about expanding into other countries, too. Are you worried about U.S imperialism?

We're talking about water after ANOTHER catastrophic break of the most important water pipe within Alberta's largest city. We hear your calls on conservation and why what's happening in Calgary should be a wake-up call for all of Alberta.

Some people swear by a daily nap. But others struggle to figure out whether a nap is helping or hurting their sleep at the end of the day. Do you enjoy an afternoon nap? Dr. Michael Mak, a sleep medicine specialist, answers your questions.

It's a snowy, frosty Christmas Eve out there. If your holiday plans include curling up on the couch with some festive food and turning on the TV, we'll help you find the perfect holiday binge-worthy option.

Christmas is almost here. Are you making room in your house for all of those presents on the way? Brian Lehman joins to figure out if your old stuff may be more valuable than you think.

On today's show, we hear your unforgettable family Christmas recipes - the best AND the worst.

We are live at The Ampersand in downtown Calgary with a special holiday edition of Alberta at Noon. In exchange for your holiday traditions, the Canadian folk-Americana duo Scarlett Butler, will play you a song