Angela Magill joins the show to talk about sugar and alcohol cravings. Angela is a Registered Holistic Nutritionist specializing in cognitive and mental health.  

We chat about: 

Find Angela: 

Free 7-day break-up with Sugar Challenge for podcast listeners: https://www.nutritionwithangela.com/no-sugar-challenge   

Ready to break up with alcohol? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% 

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And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!   

Meg Geisewite is on the show to share her story.  Meg is an ordinary mom who found herself trapped in the mommy wine culture. She began her sober curious journey in November of 2019 where her love of science led her to discover the real truth about alcohol and its seductive lies. 

 
As a truth-teller, Meg is changing the narrative on the mommy wine culture, the hustle culture, and our pro-drinking culture. In Meg’s debut book, Intoxicating Lies: One Woman's Journey to Freedom from Gray Area Drinking, Meg flips the script on the five most intoxicating lies we tell ourselves about alcohol and that we are enough.  

Trigger warning: there is mention of sexual assault in this episode 

We chat about: 

Find Meg: 

Facebook:  Intoxicating Lies: One Woman's Journey to Freedom from Gray Area Drinking | Facebook 

Instagram: @intoxicatingliesbook 

Website: Intoxicatinglies.com 

Free Downloadable PDF: 5 Common Lies | Meggeisewite (intoxicatinglies.com) 

Free resources from Alcohol Tipping Point:        

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**Please leave a review and subscribe so you can help support the show**    

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint    

And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!  

This was one of the most fun interviews I’ve ever done. On the show today is Carlos Navarro. 

Carlos has been entertaining audiences for 22 years. He is co-host of the #1 talk show in Orlando, Fla., iHeartRadio's "Monsters in the Morning," and he's known for his scene-stealing roles in some of film and TV's biggest cultural phenomena, including "Bloodline," "The Walking Dead," and most recently, Marvel's "Hawkeye"  

 
He has been broke, jobless, and self-destructive, drank too much, partied too hard, earned three mugshots, and landed in jail after an infamous on-stage fight in 2006 with a former radio colleague. 
 
But Carlos turned it around in 2007 by self-motivating, doing the work on himself to be a better human, digging deeper spiritually, and yes, giving up drinking. When he changed his thinking and gave up alcohol, it became a pivotal moment in his life and career taking off. 
 
Seven years sober, he’s now sharing the “what worked for me” practices and lessons from his “mugshot to Marvel” journey to recovery and a more fulfilled life in the hopes of uplifting others. 

We chat about: 

This is one of my favorite interviews because it will make you laugh and make you think. Enjoy!  

Find Carlos:  

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***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint    

And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!  

Emily Lynn Paulson is a writer, speaker, certified professional recovery coach, and the founder of Sober Mom Squad. She is the author of the bestselling book Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life, and the upcoming book Hey Hun: Sales, Sisterhood, Supremacy, and the Other Lies of Multi-Level Marketing. 

We chat about: 

Find Emilly: 

www.emilylynnpaulson.com  

Instagram: @emilylynnpaulson 

Free resources from Alcohol Tipping Point:        

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**Please leave a review and subscribe so you can help support the show**    

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint    

And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!  

Terry Cralle of the Better Sleep Council joins us. Terry is a Registered Nurse, Certified Clinical Sleep Educator and Certified Professional in Healthcare Quality specializing in sleep health and wellness.  

Listen and learn: 

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**Please leave a review and subscribe so you can help support the show**    

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint    

And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!  

In this special episode I reflect on my 3 years of sobriety and thought I would share some of what got me here and what keeps me here.

My last drink was January 1, 2020. (After many, many, many, starts and stops and many day ones.) The misery of those first days has faded. I share that to let you know if you're trying to change your drinking that it does get better. It really does. You really can do this, and you won't feel so terrible. You won't feel stuck in that shame spiral. You will get out of it. There is light at the end of the tunnel.

This darkness is not a dead end. It's a hallway, keep going.

I'm sharing some of my journey and hopefully it will help you too.

Free resources from Alcohol Tipping Point:        

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**Please leave a review and subscribe so you can help support the show**    

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint    

And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!  

I'm excited to share this podcast episode that I did with my coworker from Saint Alphonsus, the hospital that I work at as a corporate health and wellness nurse. We have a wellness podcast called Saint Alphonsus Wellcast. I was excited we did an episode on Dry January, especially coming from the healthcare world. This episode is all about what Dry January is, why everyone should do a Dry January and how to really kick ass at it.  

We chat about: 

Want help with Dry January? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%       

Find Alcohol Tipping Point at:               

Free resources from Alcohol Tipping Point:               

**Please leave a review and subscribe so you can help support the show**           

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint           

On the show is Nigel Jones author, accredited Positive Psychology & Sober Coach, and founder of 9KM by 9AM. His book Walking Back To Happiness tells the story of how a 50-something-year-old, who had been locked into the habit of drinking alcohol for over 35 years, finally woke up and said, "I want a different life.”  

He gave up drinking, started walking 9 KM before 9 AM every day, lost 30 % of his body weight and found his purpose. Nigel has been alcohol free since December 2020 and is on a mission to share his journey to motivate, educate and inspire as many people as possible to take a break from alcohol and to LIVE THEIR BEST LIFE.  

Nigel has so many good nuggets and analogies to share you will want to tune in to this episode. 

We chat about: 

Find Nigel: 

Free resources from Alcohol Tipping Point:      

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**Please leave a review and subscribe so you can help support the show**  

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint  

And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!! 

Lily Shanks is a self-described “Recovering Attorney,” life coach and founder of My Internal Weather. She recently celebrated 4 years sober, and she is here today to share her journey and top tips to help you change your relationship with alcohol.  

We chat about: 

Find Lily: 

[email protected] 

www.myinternalweather.com 

Instagram: @myinternalweather 

Free resources from Alcohol Tipping Point:      

Find Alcohol Tipping Point at:      

**Please leave a review and subscribe so you can help support the show**  

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint  

And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!! 

This podcast has been a long time coming. Years really. I first met Dylan Haas when I started taking BodyJam dance classes at the YMCA. He was my favorite instructor, and I had a sort of adulation of him and his wife at the time. Little did I know of the private vs. public personas of both, I just thought they were super rad. 

Fast forward through their personal tragedies and I rediscovered Dylan on his podcast- Fun in Sobriety. I was fascinated by hearing from people who had recovered from their drinking problems. I was still struggling with my own drinking. I wasn’t at rock bottom and seemed just like your typical wine mom on the outside. Inside though, I knew I had a problem. I didn't know many people who got sober, and I felt like my only options were AA and inpatient rehab, which I did not want to go to. I devoured Dylan’s interviews with local people in recovery. I told myself- one day, I'm going to be sober and I'm going to share my story on Dylan's podcast. I did get sober- nontraditionally and with the help of online groups and paradigm shifting nontraditional routes like Annie Grace's This Naked Mind. I got so freaking sober that now I help other people practice not drinking.  

Dylan stopped doing his podcast and he dropped off my radar. A couple of months ago, I saw a flier at my daughter's counselor office. It was for a substance abuse support group hosted by Dylan! This felt like a sign to reach out to Dylan and do that podcast interview. 

Please enjoy this conversation with Dylan Haas, sober dad, engineer, “comedian,” and counselor in training. 

Free resources from Alcohol Tipping Point:        

Find Alcohol Tipping Point at:        

**Please leave a review and subscribe so you can help support the show**    

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint    

And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!