Alcohol Tipping Point

How to Quit Drinking and Transform Your Life from the Inside Out: Interview with Lily Shanks

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Lily Shanks is a self-described “Recovering Attorney,” life coach and founder of My Internal Weather. She recently celebrated 4 years sober, and she is here today to share her journey and top tips to help you change your relationship with alcohol.  

We chat about: 

  • How Lily left her career as an attorney and got sober 
  • How you can unlock from your own “golden handcuffs” 
  • Top tips for quitting drinking 
  • What IOP is 
  • How AA and 12 Steps helped Lily (spoiler- she did not want to go and is not religious) 
  • The backlash of AA 
  • The importance of finding people who get it 
  • What it means to find your internal weather 

    •  

    Find Lily: 

    [email protected] 

    www.myinternalweather.com 

    Instagram: @myinternalweather 

    Free resources from Alcohol Tipping Point:      

    • 100 Questions to Change Your Drinking:  https://www.alcoholtippingpoint.com/100questions     
    • Dry Guide:  https://www.alcoholtippingpoint.com/dryguide       
    • 10 Day Break:  https://www.alcoholtippingpoint.com/10dayholiday     
    • Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes      
    • Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog     

      • Find Alcohol Tipping Point at:      

      • Website: http://www.alcoholtippingpoint.com/        
      • Instagram: http://www.instagram.com/alcoholtippingpoint        
      • Facebook: http://www.facebook.com/AlcoholTippingPoint       

        • **Please leave a review and subscribe so you can help support the show**  

        ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint  

        And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!! 

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