This week, we bring you a couple of Anti-Bucket List joys - one is food-related and the other may actually put you off your food. 😂  Mel brings a recently-learned fact about an iconic song/dance combo, Monty tells us her breakfast menu woes, there's the buzz around Taylor Swift's album, why milk is gross and Mel shares a true crime pod recommendation with a personal connection.

You can subscribe and listen to Season 4 of the 'Guilt' podcast about the 1996 unsolved case of 16-year-old Alana Cecil here.

If you or anyone you know have any information in connection to Alana that could help, please get in touch with Ryan here: [email protected]

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