Looking to start a fat loss phase soon or currently in one? This is the episode for you! I explain how to know if you're in a good spot to purse fat loss and how to make fat loss as easy as possible. I also share some hard truths about fat loss that you will want to keep in mind.

Support the podcast with the following products and companies I am aligned with:  

⁠Outwork Nutrition Supplements⁠: Use my code: KYLIE to save 10% on your first purchase. I use the pre workout and Recovery drink. The recovery drink is my daily dose of creatine.

⁠Glow Pro Self Tanner⁠: Legit my saving grace in the winter. Easy to apply, never orangey or stinking. Use code LARSON to save 5%!

Beautycounter: From skin care to make up, we've got you covered with safer products that actually perform. ⁠www.beautycounter.com/kylielarson⁠

⁠LMNT⁠: Stay hydrated friends! It's not just about water, it's about electrolytes. LMNT will keep you hydrated all winter long.