Beth McKenzie is well known in the world of triathlon, and has now announced herself on the trails, following a stunning with at Ultra Trail Australia's 100 kilometre race, in just her second attempt at the distance.

But, what you'll learn is that Beth doesn't do things by halves, if she's going for something it's all in.

In this podcast she gives a blow by blow insight into her day out in the Blue Mountains, what it took to get there, and why pilates might be a secret weapon for success!