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Join us as we delve into some details of the Cascade Bicycle Club STP. We explore everything from check-in at the University of Washington parking lot to the finish line in Portland, and everything in between. In this information-packed episode, we present a conversation with David Billetdeaux, an STP ambassador and a veteran participant. With Tom's sights set on the upcoming STP, and just over a month left to train and prepare, David steps in to share his insider knowledge.

This episode brims with exceptional tips and advice from someone who can translate his personal experience into practical knowledge. Expect a lively discussion on STP strategies, updates on support stops, top tips for sharing the road with faster cyclists, and much more. By bringing his expertise to the Cycling Over Sixty listeners, David ensures that Tom, and you, our listeners, receive comprehensive answers to all your questions and the guidance you need to make your STP ride the best it can be.

Link to David's Instagram: www.instagram.com/dbilletdeaux/

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NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy.  None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes. 

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Show music is "Come On Out" by Dan Lebowitz.  Find him here : lebomusic.com