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Join us as we delve into some details of the Cascade Bicycle Club STP. We explore everything from check-in at the University of Washington parking lot to the finish line in Portland, and everything in between. In this information-packed episode, we present a conversation with David Billetdeaux, an STP ambassador and a veteran participant. With Tom's sights set on the upcoming STP, and just over a month left to train and prepare, David steps in to share his insider knowledge.

This episode brims with exceptional tips and advice from someone who can translate his personal experience into practical knowledge. Expect a lively discussion on STP strategies, updates on support stops, top tips for sharing the road with faster cyclists, and much more. By bringing his expertise to the Cycling Over Sixty listeners, David ensures that Tom, and you, our listeners, receive comprehensive answers to all your questions and the guidance you need to make your STP ride the best it can be.

Link to David's Instagram: www.instagram.com/dbilletdeaux/

Here is your invitation to join a great launch party for the summer cycling season.  Join the Cycling Over Sixty Tour de Cure PNW team.  Whether you are local or come out to experience cycling in the great Northwest, I would love to have you help make this a ride with a purpose.  And to send a message that the joy of cycling is here for everyone, regardless of age. Go to tour.diabetes.org/teams/CO60

I know it is early but we are looking to get the Cycling Over Sixty Tour de Cure team together as soon as possible. You can find all the info at tour.diabetes.org/teams/CO60

Thank you Konvergent Wealth for sponsoring CO60 Jerseys for the Tour de Cure!

Become a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty

Cycling Over Sixty is also on Zwift. Look for our Zwift club!

Please send comments, questions and especially content suggestions to me at [email protected]

Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/

Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com