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There is no machine that man has invented that can compete with the complexity of our own human spine. The Spine is a masterpiece of science and art. A pillared tapestry of bones, muscles, joints, nerves and connective tissue. But sometimes our spines fail us, they either can no longer keep us upright or disease has decreased normal range of motion or there is simply the pain of wear and tear. However, there might be help for these types of issues, and with us to discuss them is Gwen Miller, an integrated therapist who specializes in spinal pathology.

Gwen has developed, written and taught an array of continuing education workshops and courses on various spinal pathologies such as scoliosis and osteoporosis. Gwen is also a published author. North Atlantic Books, a subsidiary of Penguin Publishing will release Gwen’s book, Safe Movement for All Spines, A guide to spinal anatomy and how to work with 21 spine and hip conditions in the spring of 2023.

For more information about Gwen Miller: https://gwenmillerstudio.com
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For more information about Darien Gold: https://www.dariengold.com

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Entrepreneurship. What is that exactly? And what does it have to do with the Pilates Method? 
Well, if are you a Pilates instructor or studio owner, then you may find this interview especially interesting. Our guest is George Tingo, an entrepreneur who has a 40-year career in business and law and founded and practiced law in a San Francisco based business law firm. He was the Founder/CEO of a multitude of national and international service, manufacturing and technology companies, including CEO for a publicly traded company.
For those of us who own our own studios and even those who are independent Pilates instructors, I’ve asked George from his perspective, what it takes to keep a business running and how better we might manage our studios. As George will explain, a healthy business has three goals. Your business for profit, your business for the betterment of others, and thirdly, your business for creating your own peace of mind. George is an avid golfer and yoga practitioner and perhaps one day soon, a Pilates client!

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Our guest today is Nancy Chin, owner of Pilates Avenue Los Gatos in the city of Los Gatos, California. She is a graduate of the Vintage Pilates program called, The Work. Last summer, Nancy had a life changing experience that impacted her own Pilates practice and gave her an entirely new understanding of the body - especially, the pelvic region. After many years of dealing with an extremely painful hip, Nancy decided to have her hip replaced. I’m not sure if there are statistics that show the number of Pilates instructors who have hip replacements, but I thought Nancy would be the perfect person to take us through the surgery, the post surgical phase and if the Pilates method had assisted in recovering her balance, strength and mobility.

For more information about Nancy Chin: https://www.pilatesavenue.com
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For more information about Darien Gold: https://www.dariengold.com

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If someone wants to learn the Pilates method, he or she most likely will sign up for a classical or modern Pilates class. However, before there was classical or modern, there was just Joe’s method that he called Contrology, but for some his work is also referred to as “Archival Pilates.” This term means that Joe’s exercises are taught and practiced exactly as he documented and demonstrated. But does anyone “own” these archival exercises? Well, no, they do not. If someone were to search out a studio that offers archival Pilates lessons taught on replicas of Joe’s apparatus designs, they might find a Pilates teacher like Christina Gadar, our guest today. 

Christina is a Second generation Pilates instructor who not only teaches Joe’s work at her own space, Gadar Pilates in Sarasota, Florida, but after almost two years of research has created an online educational platform called, Open Access Pilates Archives. It’s her mission to introduce Joe’s original work to Pilates teachers and enthusiasts by demonstrating the archival method and she also includes her own notations. Christina is the author of six books and the creator of the Pilates Animals Workout for children.

For more information about Christina Gadar: https://www.pilatespersonaltraining.com
www.amazon.com/author/christinagadar
www.instagram.com/open_access_pilates_archives
www.instagram.com/gadarpilates
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For more information about Darien Gold: https://www.dariengold.com

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As many of you know, there is an aspect of the Pilates industry that involves law suits about intellectual property, copyrights, trademarks, patents and public domain. I thought it important for all of us to learn about these legal terms because so many of us teach online as well as in person and may not be aware of how to protect ourselves. 
With us today is attorney, Gordon Firemark, known in the podcast world as the Podcast Lawyer. Gordon has been practicing Entertainment law since 1992. His practice covers copyrights, trademarks, business transactions, and corporate matters for clients in media and entertainment. In addition to a busy law practice, he teaches Entertainment Law at  Columbia College Hollywood, Intellectual Property and Media Law at the Fashion Institute of Design and Merchandising, and Contract law at Pepperdine Law School. 

For more information about Gordon Firemark: 
https://www.gordonfiremark.com, https://gfiremark.mykajabi.com/the-podcast-lawyer
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For more information about Darien Gold: https://www.dariengold.com

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As promised, you will now hear Part two of my interview with Eva Rincke, the author of the  Joseph Pilates biography. If you recall, in Part one Eva shared her research of Joe during his childhood all the way through to his internment on the Isle of Man. Today, Eva will talk about Joe Pilates’ new life in America.

The 20% off Coupon code for ALL THINGS PILATES Podcast listeners: allthingspilates2020
If you'd like to contact Eva Rincke:
[email protected] or https://innerstrengthpublishing.net

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For more information about Darien Gold: https://www.dariengold.com

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Our guest today is Elizabeth Larkam, a Nationally certified Pilates teacher. Elizabeth has a very extensive background in human anatomy and physiology and used this knowledge to design Pilates programs for the center for sports and dance medicine at Saint Francis Memorial Hospital in San Francisco. From 1985 until 2000, Elizabeth helped countless patients return to health. She also helped to pioneer the Pilates Method Alliance® initiative called, “Heroes in Motion.” Through this experience, she was awarded the Medal of the Danish Society of Military Medicine in recognition of her efforts to improve the rehabilitation of wounded soldiers.In 2017, Handspring published her book, Fascia in Motion: Fascia-focused movement for Pilates. She has also written the Pilates chapter for another book, Fascia in Sport and Movement. If you’re one of the subscribers of Pilates Anytime, the educational online platform, perhaps you’ve seen Elizabeth in action in any of her 48 videos. She hosts the online webinars, ‘Moved to Learn!’ and "Pilates Applications for Health Conditions” for movement educators and manual therapists.

For more information about Elizabeth Larkam: [email protected]
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For more information about Darien Gold: https://www.dariengold.com

Special recording artist: Sukhawat Ali Khan
Facebook: sukhawatalikhan
Instagram:  alikhansdua

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When Joseph Pilates was interned at Camp Knockaloe on the Isle of Man during WWI, little could he imagine that over a century later, a museum would be built very near where he was interned. The Knockaloe Visitor Center took almost ten years from its concept to its grand opening in 2019. At the helm of this visionary project is our guest today, Alison Jones. Although we know that Joe Pilates was interned at Camp Knocklaoe, there is a larger story here and Alison is going to share it with us.

For more information about the Knockaloe Visitor Center: https://www.knockaloe.im
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For more information about Darien Gold: https://www.dariengold.com

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When we think about people practicing the Pilates method or Contrology, most likely we imagine heathy bodies engaging their musculature and employing their minds to get the most out of each class. But what happens if the brain is impaired by disease or injury, is it possible for the body to still get the benefits of Pilates? 
With us today to answer this question is Professor Mair Culbreth. She is the Director of the Pilates certificate program at the University of Wisconsin in Milwaukee, where she also serves as the assistant Professor of the Dance department.

For more information about Mair’s Neuro Pilates program: [email protected] or https://www.mairculbreth.com.     
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For more information about Darien Gold: https://www.dariengold.com

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The  Pilates book list is growing and in case you don’t have Eva Rincke’s biography on Joseph Pilates, I highly recommend it.
Born in 1981, Eva Rincke grew up in Leonberg near Stuttgart, Germany. She studied history and philosophy at Humboldt University in Berlin. From 2007-2010 she worked at Buchenwald Memorial, doing research for an exhibition about Forced Labor during World War II. She is a freelance historian for several historical institutions in Germany and Austria and wrote articles for the United States Holocaust Memorial Museum’s Encyclopedia of Camps and Ghettos. Eva lives in Stuttgart, Germany with her family where she continues to write, edit and research historical events.
Enter Pilates: After giving birth to her first child and needing to strengthen her body, she discovered Joe’s method and used it to help her return to full health. Not surprising, Eva was fascinated with the inventor. Her curious nature and historical research background inspired the 2015 Joe Pilates Biography. This episode, Part One, focuses on Joe's first forty years of his life. Eva will return in a couple of months for Part Two, Joe and Clara in New York City.

The 20% off Coupon code for ALL THINGS PILATES Podcast listeners is: allthingspilates20

If you'd like to contact Eva Rincke:
[email protected] or https://innerstrengthpublishing.net
Theme music: Soul Blues Piano Shuffle by Boom Zoom
For more information about Darien Gold: https://www.dariengold.com

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