Are you making the same shoulder pain mistakes? In this episode, we're cutting through the confusion and providing clarity on shoulder diagnoses and treatments that actually work. We'll explore the common pitfalls people encounter when dealing with shoulder discomfort, from misdiagnosing their condition to using ineffective treatments. We'll discuss various shoulder diagnoses, including rotator cuff tears, bursitis, and labral tears, and explain how to differentiate between them. Gain valuable insights into evidence-based treatment strategies, including physical therapy, exercise, and lifestyle modifications. By the end of this episode, you'll have a clear roadmap to managing your shoulder pain and avoiding common mistakes.

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714-502-4243 https://www.p2sportscare.com/

Free Youtube Video on Shoulder Blade Pain here: https://youtu.be/W9irqQ1lIaM

Sebastian's Online Shoulder Blade Program: https://www.p2sportscare.com/products/

Enjoy!