This isn't about fighting your symptoms or figuring out what they mean. This 25-minute guided meditation helps you: ✨ Allow your symptoms to simply be there (without resistance) ✨ Connect with a soft, gentle part inside yourself ✨ Experience what it feels like to stop the internal struggle Perfect for people with Chronic Fatigue Syndrome (ME/CFS) who automatically tense up or go into fight-or-flight when trying to feel their bodies. This gentle practice teaches you to be with yourself without judgment, analysis, or the need to change anything. It's about presence, not performance. Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses. 🌐 Release Website - <a target="_blank" rel="noopener noreferrer nofollow" href="https://releasecfs.com/">https://releasecfs.com/</a> 📸 Instagram - <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/release.cfs/">https://www.instagram.com/release.cfs/</a> 💙 ABOUT THIS CHANNEL: We help people with CFS/ME and long covid heal in a completely different way. After struggling with chronic fatigue syndrome for years myself, I discovered that true healing comes from allowing, not fighting.

This isn't about fighting your symptoms or figuring out what they mean. This 25-minute guided meditation helps you: ✨ Allow your symptoms to simply be there (without resistance) ✨ Connect with a soft, gentle part inside yourself ✨ Experience what it feels like to stop the internal struggle Perfect for people with Chronic Fatigue Syndrome (ME/CFS) who automatically tense up or go into fight-or-flight when trying to feel their bodies. This gentle practice teaches you to be with yourself without judgment, analysis, or the need to change anything. It's about presence, not performance. Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses. 🌐 Release Website - https://releasecfs.com/ 📸 Instagram - https://www.instagram.com/release.cfs/ 💙 ABOUT THIS CHANNEL: We help people with CFS/ME and long covid heal in a completely different way. After struggling with chronic fatigue syndrome for years myself, I discovered that true healing comes from allowing, not fighting.

This isn't about fighting your symptoms or figuring out what they mean. This 25-minute guided meditation helps you: ✨ Allow your symptoms to simply be there (without resistance) ✨ Connect with a soft, gentle part inside yourself ✨ Experience what it feels like to stop the internal struggle Perfect for people with Chronic Fatigue Syndrome (ME/CFS) who automatically tense up or go into fight-or-flight when trying to feel their bodies. This gentle practice teaches you to be with yourself without judgment, analysis, or the need to change anything. It's about presence, not performance. Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses. 🌐 Release Website - <a href="https://releasecfs.com/" rel="noopener noreferrer">https://releasecfs.com/</a> 📸 Instagram - <a href="https://www.instagram.com/release.cfs/" rel="noopener noreferrer">https://www.instagram.com/release.cfs/</a> 💙 ABOUT THIS CHANNEL: We help people with CFS/ME and long covid heal in a completely different way. After struggling with chronic fatigue syndrome for years myself, I discovered that true healing comes from allowing, not fighting.

Allow Your Symptoms & Connect With Your Gentle Self - Guided Meditation

Healing holistically from a chronic disease. I talk about my personal healing story and my experiences of coaching over 1,000 different people with a chronic disease.Welcome to the Healing Differently podcast. My name is Daniel.I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different chronic diseases and worked with many people 1:1.Over time, I realized that my own recovery was accidental. I learned to switch my symptoms on and off on demand. I started practicing with my clients, and over the course of a few years, I started getting consistent results with that. I now talk a lot about switching on symptoms, such as pain, fatigue, nausea, vertigo, depression, depersonalization, etc., and we do that by finding the underlying stressor and emotion in your body. And after that, we would like to release both the stressor and the symptom.In order to do that, we have to prepare the body for releases and, more importantly, shift our perspective and beliefs about health and various chronic diseases, such as ME/CFS, lyme, adrenal fatigue, long COVID, fibromyalgia, MS, and other similar conditions and labels.In this podcast, I like to create a shift in perspective by telling stories and explaining the underlying mechanisms. On top of that, I also upload guided meditations that you can find on the channel. I hope you find the content enjoyable. Please subscribe, and when you're ready, rate it on platforms such as Spotify.We also have a website full of information, blogs, and even an online course. <a target="_blank" rel="noopener noreferrer nofollow" href="http://Releasecfs.com">Releasecfs.com</a>

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Healing holistically from a chronic disease. I talk about my personal healing story and my experiences of coaching over 1,000 different people with a chronic disease. Welcome to the Healing Differently podcast. My name is Daniel. I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different chronic diseases and worked with many people 1:1. Over time, I realized that my own recovery was accidental. I learned to switch my symptoms on and off on demand. I started practicing with my clients, and over the course of a few years, I started getting consistent results with that. I now talk a lot about switching on symptoms, such as pain, fatigue, nausea, vertigo, depression, depersonalization, etc., and we do that by finding the underlying stressor and emotion in your body. And after that, we would like to release both the stressor and the symptom. In order to do that, we have to prepare the body for releases and, more importantly, shift our perspective and beliefs about health and various chronic diseases, such as ME/CFS, lyme, adrenal fatigue, long COVID, fibromyalgia, MS, and other similar conditions and labels. In this podcast, I like to create a shift in perspective by telling stories and explaining the underlying mechanisms. On top of that, I also upload guided meditations that you can find on the channel. I hope you find the content enjoyable. Please subscribe, and when you're ready, rate it on platforms such as Spotify. We also have a website full of information, blogs, and even an online course. Releasecfs.com

Healing holistically from a chronic disease. I talk about my personal healing story and my experiences of coaching over 1,000 different people with a chronic disease.Welcome to the Healing Differently podcast. My name is Daniel.I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different chronic diseases and worked with many people 1:1.Over time, I realized that my own recovery was accidental. I learned to switch my symptoms on and off on demand. I started practicing with my clients, and over the course of a few years, I started getting consistent results with that. I now talk a lot about switching on symptoms, such as pain, fatigue, nausea, vertigo, depression, depersonalization, etc., and we do that by finding the underlying stressor and emotion in your body. And after that, we would like to release both the stressor and the symptom.In order to do that, we have to prepare the body for releases and, more importantly, shift our perspective and beliefs about health and various chronic diseases, such as ME/CFS, lyme, adrenal fatigue, long COVID, fibromyalgia, MS, and other similar conditions and labels.In this podcast, I like to create a shift in perspective by telling stories and explaining the underlying mechanisms. On top of that, I also upload guided meditations that you can find on the channel. I hope you find the content enjoyable. Please subscribe, and when you're ready, rate it on platforms such as Spotify.We also have a website full of information, blogs, and even an online course. <a href="http://Releasecfs.com" rel="noopener noreferrer">Releasecfs.com</a>

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Allow Your Symptoms & Connect With Your Gentle Self - Guided Meditation

Allow Your Symptoms & Connect With Your Gentle Self - Guided Meditation

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