Alpha Female The Podcast

Prioritising your health is one of the most impactful decisions you can make, it can make or break your life.  Physical and mental well-being also prevents burnout and reduces the risk of long-term health issues. When you make health a priority, you’re investing in a foundation that supports your personal and professional goals—ensuring that you’re at your best and can lead a fulfilling, balanced life in this conversation we speak to Kholofelo Tsoalane about the importance of having your health at the core of our lives.

This podcast episode is a girls chat between two women born in two generations, the type of chat with a friend over popcorn and face masks. We speak about love, careers, motherhood, pressures that stem from being a pioneer if you’re from poverty and more. We unpack these from our perspectives on what we’ve learned and how some experiences shaped our life decisions.

What is my personal brand? What do people think of how I show up? Am I a brand? Should I be a brand?

If these are the questions that have crossed your mind, then this podcast episode is for you. In this episode we speak about Building a Personal Brand with Sibahle Magadla, a seasoned Economist Specialist and Mindset Career Coach. She shares her experience and advice on building a consistent, authentic brand unique to you and your personal value. 

In this episode we speak about the gift of friendship, how a friendship can shape us, make us feel safe, seen, loved and heard. Our guest Lebogang Shongwe shares her experiences in friendship and learnings.
“ She is a friend of my mind. She gathers me man. The pieces I am, she gathers them and gives them back to me in all the right order. It’s good you know when you have a woman who is the friend of your mind” Toni Morrison

In this podcast episode we speak about motherhood in honour of Mother's day, Nondyebo Zingitwa-Maake shares her journey of motherhood from a lens of being a new mother, career woman and a daughter. We unpack the challenges, triumphs and beauty in the journey of motherhood not only that but also the growth in every area of life that's in this journey. To all the amazing mothers, Happy Mother’s Day, know that you are loved and appreciated.

What's your reason for being? What is your purpose? These seem like a trivial questions however many battle with articulating a clear answer. Sometimes you know your purpose however the journey to pursuing it, immersing yourself in it is not linear and discouraging. Do you know your purpose but have disqualified yourself? To unpack this topic I speak to speaker, youth employment expert and millennial manager Farai Ntuli. Farai is super driven about shaping Africa for the better through her work in youth development, gender equality and African growth. On this podcast episode we speak about what it means to Live in Your Purpose and her career as well as personal journey in the pursuit of her purpose. 

On this podcast episode , we explore a few valuable lessons from my perspective and highlight the importance of applying important life lessons to break an undesirable cycle and how these gave helped me align with who I am becoming!

Join us in an episode where we have a light hearted and yet insightful conversation about what it means to be a woman in tech, lessons learned from pivoting and redirecting your dreams, most importantly investing in yourself as a woman even investing in the woman you want to become. This episode we sit down with an amazing, gorgeous,thriving woman in tech Robina Kafuko who through her experiences shares how she invests and honours herself.

We have had podcasts about self-love, worth, equally important are romantic relationships in our lives. In her book lean in Sheryl Sandberg declares "Who you marry is the single most important career decision you make." Often intentionality is given in every other area of life but this one; yet it is one of those that affect us the most. In this episode I chat with Thabo Ndlela to explore love, dating and just navigating modern day relationships from a male perspective.

"Ziphathise okwesitsha esihlala ku room divider" treat yourself like the best dish set that is kept in a cabinet or rather that special place that holds valuable items. In this episode we unpack self worth with our resident psychologist Busisiwe Mhlungu, a concept we often struggle with. We speak about being a person of high value and believing in what we deserve. How do you see yourself?  how do you treat yourself? Do you self sabotage when good things happen to you? these are all the things explored in this podcast. " You cannot manifest what you don't believe you deserve"  in this podcast we learn how to start believing so we journey into becoming the best version of ourselves.