Do you have a child who is a picky eaters? Or are you yourself a picky eater that might have started since childhood?

Why do we see such an abundance of ADD or ADHD in our society? Could it possibly be due to the inflammatory food additives and ingredients that make food hyper-palatable. 

If you are looking to optimize your child's nutrition, even if it didn't get started on the best foot? 

Then this podcast is for you! I interview Ally Owen, who is a trained Occupational Therapist who focuses on childhood nutritional behaviors. 

Connect with Ally on instagram here

If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership

Support the brands I love

Get access to my online supplement/herb dispensary

Connect with me on my website: drhalieschoff.com

Connect with me on social:

@drhalieschoff and @alpha.chiro.health.wellness

Are greens powders worth the money or just a bunch of garbage?

In today's episode I dive into very common greens powder supplements and what my thoughts are on ingredients! I will teach you what you want to look for in a greens supplement, and other supplements in general, as well as give good alternatives that I feel good about recommending.

Click HERE for the Ora Organic Greens powder mentioned in today's episode (for 10% off)

If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership

Support the brands I love

Get access to my online supplement/herb dispensary

Connect with me on my website: drhalieschoff.com

Connect with me on social:

@drhalieschoff and @alpha.chiro.health.wellness

Did you know how mold, parasites and underlying toxicity can cause our body to hold onto extra weight?

In today's episode, I interview Mikayla, @beyondwhole health on instagram, to discuss her personal  healing journey and how addressing underlying issues like parasites and mold made her body able to finally let go of 10 pounds of additional inflammation! We also discuss her hormone healing journey post birth control.

My parasite protocol

If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership

Support the brands I love

Get access to my online supplement/herb dispensary

Connect with me on my website: drhalieschoff.com

Connect with me on social:

@drhalieschoff and @alpha.chiro.health.wellness

Seasonal allergies got you down? What are the ROOT causes?

LISTEN TO EPISODE 38 for Root Cause for Seasonal allergies Part 1

Additional root causes:

-Heavy metals

-Parasites

-Infections

-Toxins

In this episode we will discuss how these underlying issues can contribute to seasonal allergies and how you can support.

CLICK HERE to get access to my root cause allergy webinar (in monthly group zoom calls within my membership)

GET ACCESS TO MY ALLERGY RELIEF PROTOCOL via my online dispensary 

If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership

Support the brands I love

Get access to my online supplement/herb dispensary

Connect with me on my website: drhalieschoff.com

Connect with me on social:

@drhalieschoff and @alpha.chiro.health.wellness

How can collagen heal the gut? How do TCM herbs heal the skin and support your adrenals?

Tune into today's episode to learn the answer to all of that and more!

Shop further food with code DRHALIE

If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership

Support the brands I love

Get access to my online supplement/herb dispensary

Connect with me on my website: drhalieschoff.com

Connect with me on social:

@drhalieschoff and @alpha.chiro.health.wellness

In today's episode I answer part 2 of your listener questions (from my instagram @drhalieschoff)

Some topics answered:

-Castor oil pelvic packs, benefits? Good for PCOS?

-How to boost low estrogen

-1st Time enema tips

-Thoughts on go macro bar

-Thoughts on Shakeology

-Can you get vitamin D with sunscreen on?

-Safest way to get tan outside

-Root cause hypothyroid

-Top protein powders (linked my fav ones here on my website)

-Fav dental floss (risewell, code DRHALIE)

-Parasite protocol

-Thoughts on food sensitivity testing

-Natural ways to treat pain

-Non tox candles

-Thoughts on red light therapy 

If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership

Support the brands I love

Get access to my online supplement/herb dispensary

Connect with me on my website: drhalieschoff.com

Connect with me on social:

@drhalieschoff and @alpha.chiro.health.wellness

Ever thought about how ingredients in certain foods can be contributing to our bloating, gas, irritability, stomach issues and even skin and hormone issues?

In today's episode, I dive through Rachel's journey of bodybuilding and eating whatever she wanted to being able to heal her chronic IBS through simple food swaps and focusing on nutrition. This journey is what led her to co-founding her company, Rawr Organics with her husband.

Rawr organics website, code DRHALIE

If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership

Support the brands I love

Get access to my online supplement/herb dispensary

Connect with me on my website: drhalieschoff.com

Connect with me on social:

@drhalieschoff and @alpha.chiro.health.wellness

Today I answered questions from you all!

Some questions and topics I answer questions on/cover:

-Why am I constantly hungry?

-How to open up detox pathways (especially before parasite protocol)?

-Boosting Progesterone for pregnancy 

-Thoughts on PUFAs (polyunsaturared fatty acids) in nuts and seeds?

-High oleic oils better?

-Thoughts on carnivore diets or those similar? 

-Brown blood during period

-Best diet to incorporate for someone with no galbladder?

-Can anyone do a parasite protocol?

-Constant migraines and cravings--artificial sugar?

-What is the yogurt you eat?

-Thoughts on Iodine for Hashimotos?

-Copper IUD side effects

and more!

If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership

Support the brands I love

Get access to my online supplement/herb dispensary

Connect with me on my website: drhalieschoff.com

Connect with me on social:

@drhalieschoff and @alpha.chiro.health.wellness

Today's conversation with Mary Kate Kilfoy will leave you feeling empowered about being your own best advocate as well as feeling empowered to advocate for your child. Mary Kate is a crunchy mom who is so passionate about healthy living and she shares her journey in this episode.

connect with her on social media: instagram @thecrunchymomkate and on Tiktok @marykate12

If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership

Support the brands I love

Get access to my online supplement/herb dispensary

Connect with me on my website: drhalieschoff.com

Connect with me on social:

@drhalieschoff and @alpha.chiro.health.wellness

Do you feel like you always have 5-10 pounds that no matter what you do, you still can't lose??

Often times than not that can be extra inflammation that we are holding onto! In today's podcast, I dive into my favorite tips for managing and healing from inflammation.

If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership

Support the brands I love

Get access to my online supplement/herb dispensary

Connect with me on my website: drhalieschoff.com

Connect with me on social:

@drhalieschoff and @alpha.chiro.health.wellness