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Ep. 116 Are You Always in "Fight or Flight?
Our body cannot optimally heal and be well when we are constantly in a sympathetic "fight or flight" space.
Today's episode will walk you through what the parasympathetic and sympathetic nervous system states look like, how to achieve rest and digestion and how various organs are associated with emotions!
Join the 30 day Mindfulness challenge
Support the brands I love
Get access to my online supplement/herb dispensary
Connect with me on my website: drhalieschoff.com
Connect with me on social:
@drhalieschoff and @alpha.chiro.health.wellness
View all episodes
By Halie Schoff
4.9
234234 ratings
Our body cannot optimally heal and be well when we are constantly in a sympathetic "fight or flight" space.
Today's episode will walk you through what the parasympathetic and sympathetic nervous system states look like, how to achieve rest and digestion and how various organs are associated with emotions!
Join the 30 day Mindfulness challenge
Support the brands I love
Get access to my online supplement/herb dispensary
Connect with me on my website: drhalieschoff.com
Connect with me on social:
@drhalieschoff and @alpha.chiro.health.wellness
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