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Many of the conventional mental health treatments are failing us. Our mainstream options only work for about half of those seeking help, leaving many to suffer in silence.
Therapy and medication aren't enough. We need more innovative solutions, especially for those battling treatment-resistant depression and anxiety.
In this episode, I explore alternate treatments depression like TMS, ketamine therapy, ECT, and microdosing. I'll break down how they work, their effectiveness, and potential side effects.
Check out Mindbloom's Comprehensive in-home depression relief that gets to the core of your depression - without antidepressants (partner link).
Discover how Mindbloom ensures the safety of their clients during at-home treatment. Click for more details.
Get Practical tools for navigating life with depression and anxiety, delivered weekly.
Reduce the anxiety associated with falling asleep in just 15 minutes a night.
Mood Bloom games for depression and anxiety (I have partnered with this brand):
My book: For When Everything is Burning
Connect with me on TikTok:
Connect on Instagram
Therapy with me (Iowa residents only)
Work with me (Non-Iowa residents)
0:00 - Introduction: The Need for Alternative Treatments
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
4.9
195195 ratings
Many of the conventional mental health treatments are failing us. Our mainstream options only work for about half of those seeking help, leaving many to suffer in silence.
Therapy and medication aren't enough. We need more innovative solutions, especially for those battling treatment-resistant depression and anxiety.
In this episode, I explore alternate treatments depression like TMS, ketamine therapy, ECT, and microdosing. I'll break down how they work, their effectiveness, and potential side effects.
Check out Mindbloom's Comprehensive in-home depression relief that gets to the core of your depression - without antidepressants (partner link).
Discover how Mindbloom ensures the safety of their clients during at-home treatment. Click for more details.
Get Practical tools for navigating life with depression and anxiety, delivered weekly.
Reduce the anxiety associated with falling asleep in just 15 minutes a night.
Mood Bloom games for depression and anxiety (I have partnered with this brand):
My book: For When Everything is Burning
Connect with me on TikTok:
Connect on Instagram
Therapy with me (Iowa residents only)
Work with me (Non-Iowa residents)
0:00 - Introduction: The Need for Alternative Treatments
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
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