Happy Wellness Wednesday! Today on the podcast it is just the two of us! On this episode we talk all about how we met (one of our most requested topics!), adult friendships, and the power of vulnerability. We both have been so fortunate to have made close friendships as adults (post-college) and are excited to share this episode filled with tips that have helped us in the process; including self love, the importance of community, and more!

Don't forget to subscribe, rate, and review our podcast! We release new episodes each #WellnessWednesday! You can also follow us on instagram at CourageousWellness and get in touch at www.courageouswellnesspodcast.com

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and use code: courageouswellness (all one word) at checkout!

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