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Aly and Erica Discuss Whole30, Monthly Challenges, and Food Accessibility
Erica and Aly get personal on this week's solo episode of Courageous Wellness! We talk all about monthly challenges, going gluten free and dairy free and all things Whole 30. We also share our own personal stories and explore food accessibility and affordability, in addition to discussing what is inspiring us in wellness today.
Don't forget to subscribe, rate, and review Courageous Wellness! Follow us on instagram @CourageousWellness
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Cloud10
4.9
109109 ratings
Erica and Aly get personal on this week's solo episode of Courageous Wellness! We talk all about monthly challenges, going gluten free and dairy free and all things Whole 30. We also share our own personal stories and explore food accessibility and affordability, in addition to discussing what is inspiring us in wellness today.
Don't forget to subscribe, rate, and review Courageous Wellness! Follow us on instagram @CourageousWellness
Learn more about your ad choices. Visit megaphone.fm/adchoices
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