Alyssa Kiessling joins Scott McNally to talk about her prep and her win at the 2021 IFBB New York Pro (Time Stamps Below)

🔴 Video : https://youtu.be/i06cg6lgcV4

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0:00 Intro

1:10 Alyssa’s progress

4:15 She wasn’t in a great place to prep

11:00 How would she describe her training

15:08 Her Posing Routine

20:15 The moment leading to them announcing the winner

24:50 LISTENER QUESTIONS

24:55 Where does she go for posing inspiration ?

26:00 What does she do when she doubts herself?

28:25 How does she react when people question her femininity ?

30:45 Favorite Cookie ?

34:00 What was it like backstage at the NT Pro ?

36:30 How much cardio did she do for prep?

Check out Alyssa and her sponsors :

https://www.instagram.com/the_classicalqueen/

Innovapharm.com (NovaQUEEN20)

Fatpauliescookies.com (classicalqueen)

Gainzbakery.com (classicalqueen)

Paragonwaisttapers.com (Queen15)

Made2macros.com

Reach out to Scott :

https://www.instagram.com/scottmcnally1/