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This special International Alzheimer’s Day episode features world-renowned nutritionist and author Patrick Holford, founder of Food for the Brain. Join Dr Ron Ehrlich and Patrick as they dismantle the outdated paradigm of amyloid-centric Alzheimer’s treatment and uncover how 99% of cases may be preventable through nutrition, biomarkers, and citizen-driven data.
Learn how modern medicine’s reductionist mindset is failing us and how the future of cognitive health lies in big data, AI, and empowered lifestyle changes. Discover actionable insights into homocysteine, omega-3s, blood sugar, vitamin D, and glutathione, and why testing, not guessing is the key to preventing cognitive decline.
Links in Shownotes
Patrick Holford BOOKS https://www.patrickholford.com/books/
Food For the Brain Website - https://foodforthebrain.org
Cognitive Function Test (10 mins)
Show notes are available at CLICK HERE
CONNECT WITH DR RON & UNSTRESS HEALTH
Join the Unstress Health Community: CLICK HERE
INSTAGRAM: CLICK HERE
YOUTUBE: CLICK HERE
FACEBOOK: CLICK HERE
TIKTOK: CLICK HERE
SPOTIFY: CLICK HERE
LinkedIn: CLICK HERE
EMAIL: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
By Unstress Health4.9
1313 ratings
This special International Alzheimer’s Day episode features world-renowned nutritionist and author Patrick Holford, founder of Food for the Brain. Join Dr Ron Ehrlich and Patrick as they dismantle the outdated paradigm of amyloid-centric Alzheimer’s treatment and uncover how 99% of cases may be preventable through nutrition, biomarkers, and citizen-driven data.
Learn how modern medicine’s reductionist mindset is failing us and how the future of cognitive health lies in big data, AI, and empowered lifestyle changes. Discover actionable insights into homocysteine, omega-3s, blood sugar, vitamin D, and glutathione, and why testing, not guessing is the key to preventing cognitive decline.
Links in Shownotes
Patrick Holford BOOKS https://www.patrickholford.com/books/
Food For the Brain Website - https://foodforthebrain.org
Cognitive Function Test (10 mins)
Show notes are available at CLICK HERE
CONNECT WITH DR RON & UNSTRESS HEALTH
Join the Unstress Health Community: CLICK HERE
INSTAGRAM: CLICK HERE
YOUTUBE: CLICK HERE
FACEBOOK: CLICK HERE
TIKTOK: CLICK HERE
SPOTIFY: CLICK HERE
LinkedIn: CLICK HERE
EMAIL: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.

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