Normalize therapy.

Am I a Sex Addict?


Listen Later

A while back, I completed 4 and a half days of training on the assessment and treatment of sex addiction. You might be thinking “I’m not a sex addict so this isn’t relevant”, but I’d encourage you to listen to this week’s podcast regardless because we’ll also talk a lot about what healthy sexuality looks like in this show. There’ll be plenty of food for thought whether this is an issue in your marriage or not.

What Sex Addiction Is and Is Not

To begin with, let’s clarify what we’re talking about with “sex addiction”. It is not:

  1. A high desire or couples that enjoy a lot of sex. We need to differentiate compulsive vs. healthy sex:
    1. Compulsive: using genitals to avoid feelings. Intimacy: closeness and affection are enhanced through sex
    2. Compulsive relationships are marked by loneliness, possessiveness, jealousy, anger, and alienation. Healthy intimacy affects the growth of both individuals
    3. Healthy courting and bonding is an honest, slow process. There’s no ‘game’ in the courting process.
    4. I’ve never heard mention of a couple who are sexually addicted to each other
    5. Sex addiction is not necessarily porn addiction.
    6. Sex addiction is not necessarily sex offending — although a lot of sex offenders are also sex addicts.
    7. So what IS sex addiction? There are 10 criteria:

          1. Loss of control over your actions
          2. Compulsive behavior
          3. Efforts to stop
          4. Loss of time to your addiction
          5. Preoccupation with sex and sexual thoughts
          6. Inability to fulfill obligations due to your addiction
          7. Continuation in the addiction despite negative consequences
          8. Escalation- behavior continually getting more extreme to satisfy cravings
          9. Losses due to the negative consequences of addiction
          10. Withdrawal
          11. Differences between Addictive and Healthy Sexuality
            Addictive Sexuality
            Healthy Sexuality
            Feels shameful
            Fosters positive self-worth
            Is illicit, stolen or exploitative
            Has no victims
            Compromises values
            Operates within a value system
            Draws on fear for excitement
            Uses intimacy for excitement
            Reenacts childhood abuse
            Cultivates a sense of being an adult
            Disconnects from oneself
            Fosters a sense of self
            Creates a world of unreality
            Expands reality through being in touch with the present
            Is self-destructive and dangerous
            Relies on safety
            Uses conquest or power
            Is mutual, consensual, and equal
            Serves to medicate and kill pain
            Fosters self-regulation of emotions
            Is dishonest or requires a double life
            Originates in integrity and authenticity
            Becomes routine, grim or joyless
            Is spontaneous, fun and playful
            Demands perfection
            Accepts the imperfect
            Suffocating, demanding, clinging or disengaged
            Is respectful of boundaries, accepting and intimate
            Causes of Sex Addiction
            1. Family backgrounds:
              1. Families of origin for sex addicts are characteristically rigid (77% of addicts) and disengaged (87%)
              2. Addicts in the family (87%)
              3. Childhood issues
                1. Emotional abuse: 97%
                2. Sexual abuse: 81%
                3. Physical abuse: 72%
                4. So the family and upbringing play a huge part in almost all cases. A lot of the recovery work involves addressing childhood trauma.

                  1. Pornography is a catalyst or portal to amplify sex addiction.
                  2. I like to see it as a very broken way of coping with pain from trauma, abuse, neglect, etc. The addict absolutely must take responsibility for all of their choices — but there are significant, tragic things that have happened in their lives that have made them vulnerable to these choices in a way that those of use without those experiences are not going to be nearly as vulnerable.
                  3. Treatment for Sex Addiction
                    • Is there hope for sex addicts?
                    • Yup. It’s amazing to hear stories of very broken lives and marriages. So much destruction and pain. Now they are whole and their lives are manageable and they are pursuing healthy courtship and healthy intimacy.

                      • What about their spouses?
                      • Coping with a spouse who is addicted to sex can be very challenging. Dealing with these issues can be similar to dealing with trauma and Post Infidelity Stress Disorder, both of which we have looked at in previous episodes. Disclosure should be professionally guided if there is a lot of addictive behavior to deal with.

                        • What does treatment look like?
                        • It depends on the severity but where you have total unmanageability and basic counseling hasn’t helped it’s time to consider an inpatient program lasting several weeks. Then follow up work. I’m hearing of recovery treatment lasting 3-5 years and then after that, there is a lifetime of maintenance behaviors and habits, including being part of a SA group of some sort.

                          Listen to the podcast for the full discussion.

                          ...more
                          View all episodesView all episodes
                          Download on the App Store

                          Normalize therapy.By Caleb & Verlynda Simonyi-Gindele

                          • 4.7
                          • 4.7
                          • 4.7
                          • 4.7
                          • 4.7

                          4.7

                          354 ratings


                          More shows like Normalize therapy.

                          View all
                          Brave Love Great Sex – Couples Therapy Podcast by Cloud10

                          Brave Love Great Sex – Couples Therapy Podcast

                          1,963 Listeners

                          FamilyLife Today® by FamilyLife Network

                          FamilyLife Today®

                          1,730 Listeners

                          ManTalks Podcast by Connor Beaton

                          ManTalks Podcast

                          573 Listeners

                          Love, Happiness and Success with Dr. Lisa Marie Bobby by Dr. Lisa Marie Bobby

                          Love, Happiness and Success with Dr. Lisa Marie Bobby

                          834 Listeners

                          Java with Juli - Making Sense of God and Sex by Dr. Juli Slattery and Authentic Intimacy®

                          Java with Juli - Making Sense of God and Sex

                          1,670 Listeners

                          Calm Parenting Podcast by Kirk Martin

                          Calm Parenting Podcast

                          1,471 Listeners

                          Fierce Marriage by Ryan and Selena Frederick

                          Fierce Marriage

                          4,257 Listeners

                          The Dr. Hyman Show by Dr. Mark Hyman

                          The Dr. Hyman Show

                          9,284 Listeners

                          The Connected Life by Justin and Abi Stumvoll

                          The Connected Life

                          2,618 Listeners

                          The Empowered Wife Podcast: Marriage Help with Laura Doyle by Laura Doyle

                          The Empowered Wife Podcast: Marriage Help with Laura Doyle

                          1,062 Listeners

                          The Best of You by Dr. Alison Cook

                          The Best of You

                          905 Listeners

                          Therapy and Theology by Lysa TerKeurst

                          Therapy and Theology

                          2,054 Listeners

                          Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

                          Breaking Free from Narcissistic Abuse

                          297 Listeners

                          You Are Not Crazy by Jessica Knight

                          You Are Not Crazy

                          86 Listeners

                          The Grounded Union Podcast by Brandon and Caitlyn Doerksen

                          The Grounded Union Podcast

                          242 Listeners