Normalize therapy.
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Normalize therapy. episodes

  • When Your Partner Wants to Watch Porn Together in Recovery: Bargaining, Boundaries, and Betrayal Trauma

    If your partner just promised to quit porn and is now asking you to watch it together, this episode is for you, and for the partner who asked. Caleb and Verlynda explain why the request is usually bargaining rather than openness, what saying yes can cost the betrayed partner, and the one question that sorts it out: intimacy or intensity? https://therapevo.com/healing-for-the-betrayed/?utm_source=podcast

    22 min
  • Compulsive Lying in Relationships: Why You Lie When You Don't Need To (and How to Stop)

    For anyone who lies to their partner, even about small things, and hates that they do. Caleb and Verlynda explain why some lies come out before you've decided anything, why the brain's alarm about lying goes quiet with practice, and the six steps that actually help you stop, from correcting a lie in the moment to the trauma work underneath it. https://therapevo.com/help-for-the-betrayer/?utm_source=podcast

    31 min
  • Am I Addicted to Porn? The Signs That Actually Matter

    If you've wondered whether you're actually addicted to porn or just watch a lot, this episode is for you. Caleb Simonyi-Gindele, a Certified Sex Addiction Therapist, explains why frequency isn't the test, what your own broken rules reveal, and whether you can moderate or need to quit. https://therapevo.com/porn-addiction/?utm_source=podcast

    24 min
  • Is Paying for OnlyFans Cheating? Why It Feels Like an Affair to Betrayed Partners

    You found the messages, the tips, the custom videos, and you were told it was "just porn." Caleb and Verlynda explain why paid, two-way contact with a real person tends to land much closer to an affair, what the choosing does to a bond, and what real honesty and recovery look like from here, whichever side of this you're on. https://therapevo.com/healing-for-the-betrayed/?utm_source=podcast

    25 min
  • The Anxious-Avoidant Trap: Why One of You Reaches and the Other Goes Quiet

    For couples where one of you keeps reaching and the other keeps shutting down, this episode goes underneath the pursue-withdraw pattern to the two attachment fears driving it, "I will be abandoned" and "I will never be enough," and explains why the partner who looks calm is often the most flooded person in the room. By the end you will know why "just calm down" fails the anxious partner, and the two-part agreement (a named return time, a lowered reach) that actually interrupts the cycle. Free consultation with our couples team: https://therapevo.com/couples-counseling/?utm_source=podcast

    29 min
  • I Ended the Affair. Why Isn't That Enough?

    For the person who ended the affair and cannot understand why their partner is still devastated, and for the partner watching that relief from inside the worst week of their life. By the end you will understand why ending an affair stops the harm but does not treat it, why "I ended it" cannot land as reassurance, and what the repair actually asks over the next months. https://therapevo.com/help-for-the-betrayer/?utm_source=podcast

    25 min
  • When You Find the Money: Financial Infidelity After Sexual Betrayal

    For the betrayed partner who found the hidden card, the cash withdrawals, or the monthly transfer, and was surprised by how much the money part hurt. Caleb and Verlynda explain why financial infidelity inside sexual betrayal sets off a second alarm in your nervous system, what the secret spending usually contains, why caring about the money is grief and not greed, and how the financial disclosure belongs inside the recovery work rather than with an accountant. Learn more at https://therapevo.com/healing-for-the-betrayed/?utm_source=podcast

    28 min
  • Lonely in Marriage: Why You Can Share a Bed and Still Feel Alone

    If you have ever sat next to someone you love and felt completely alone, this episode is for you. Verlynda and Caleb unpack why loneliness inside a committed relationship is usually a signal about emotional accessibility rather than evidence that you are too needy, what is actually happening when a couple has no conflict at all, and the one sentence that reaches a partner when a complaint will not. https://therapevo.com/couples-counseling/?utm_source=podcast

    29 min
  • Betrayal Trauma or PTSD? Why You Can't Just Get Over It

    If you have the flashbacks and the hypervigilance and the sleep that will not come, and someone has told you it is time to move on, this episode is for you. Caleb and Verlynda walk through why betrayal produces the full symptom picture of post-traumatic stress but usually falls outside the diagnostic manual's definition of a qualifying trauma, what the research actually found, and the correction most couples never get: your partner stopping does not stop your trauma. They finish with what kind of help fits and in what order. https://therapevo.com/trauma-therapy/trauma-therapy-for-ptsd/?utm_source=podcast

    25 min
  • Why the Betrayer Shuts Down: The Shame Collapse Behind the Silence

    If you have gone completely blank while your partner asked questions about what you did, this episode is for you. Caleb and Verlynda break down what is actually happening in your nervous system in that moment, why toxic shame collapses you while guilt moves you toward repair, and what your silence lands as on the other side of the room. You will also get three concrete things to do in the moment so you can stay present, plus the difference between a real pause and stonewalling. https://therapevo.com/help-for-the-betrayer/?utm_source=podcast

    32 min

About Normalize therapy.

From the publisher's feed

Formerly: The Marriage Podcast for Smart People. Co-hosted by Caleb and Verlynda Simonyi-Gindele. We are married to each other and are both counselors who have worked extensively with couples and…

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