Amanda E. White is a licensed therapist, retired party girl and the creator of the popular instagram account @therapyforwomen. She is the author of the book "Not Drinking Tonight". She is the founder and owner of the group therapy practice, Therapy for Women Center, based in Philadelphia serving clients across the country. In this episode, Amanda shares her decision to let go of 'cool' and embrace not drinking. She talks about her decision to live an intentional life and the popularity of her Instagram account, which allows her to help women set boundaries vs. rules and normalize not drinking. She shares about her upcoming book "Not Drinking Tonight" and how hopeful she feels that real change is on the horizon.

Full Show Notes Here